French Sweetie Roll, Concha
Bon Appetit
9.34
% from protein59.14
% from carbs59.14
% from fatNutrition Facts
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French Sweetie Roll, Concha Nutrients FAQs
Nutrients
- French Sweetie Roll, Concha has 37mg of Calcium.
- French Sweetie Roll, Concha has 105mg of Sodium, Na.
- French Sweetie Roll, Concha has 15mg of Potassium, K.
- French Sweetie Roll, Concha has 4mg of Iron.
What is the calorie content of French Sweetie Roll, Concha?
A typical serving 1 Pastry (141 grams) of French Sweetie Roll, Concha contains approximately 500 calories.
You can check the exact calorie content by logging French Sweetie Roll, Concha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Sweetie Roll, Concha have?
The amount of fat in French Sweetie Roll, Concha depends on the ingredients and preparation method. On average, one serving 1 Pastry (141 grams) of French Sweetie Roll, Concha contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Sweetie Roll, Concha have?
The protein content in French Sweetie Roll, Concha depends on the ingredients exists in it. On average, 1 Pastry (141 grams) of French Sweetie Roll, Concha contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from French Sweetie Roll, Concha, Download Nutribit app for healthier you!
How much sugar does a French Sweetie Roll, Concha have?
On average, 1 Pastry (141 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Sweetie Roll, Concha.
How Much carbohydrates (carbs) is in French Sweetie Roll, Concha?
The amount of carbohydrates (carbs) in French Sweetie Roll, Concha depends on its serving size and preparation. On average, 1 Pastry (141 grams) contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Sweetie Roll, Concha.
How Much Fiber is in French Sweetie Roll, Concha?
French Sweetie Roll, Concha contains approximately 0 grams of fiber in 1 Pastry (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French Sweetie Roll, Concha for healthier you!
What vitamins and minerals are in a French Sweetie Roll, Concha?
French Sweetie Roll, Concha contains following minerals:
General
Does French Sweetie Roll, Concha contain caffeine?
French Sweetie Roll, Concha does not contain any caffeine.
Does French Sweetie Roll, Concha contain alcohol?
French Sweetie Roll, Concha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Sweetie Roll, Concha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Sweetie Roll, Concha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Sweetie Roll, Concha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Sweetie Roll, Concha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Sweetie Roll, Concha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Sweetie Roll, Concha for free?
Yes! Since French Sweetie Roll, Concha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Sweetie Roll, Concha with water tracking feature?
Nutribit automatically calculates the water content of French Sweetie Roll, Concha and adds it to your daily hydration log. Simply log French Sweetie Roll, Concha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Sweetie Roll, Concha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Sweetie Roll, Concha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Sweetie Roll, Concha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Sweetie Roll, Concha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Sweetie Roll, Concha
Total Carbohydrates in French Sweetie Roll, Concha provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from French Sweetie Roll, Concha are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in French Sweetie Roll, Concha supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like French Sweetie Roll, Concha aid in digestion and promote healthy bowel movements.
Total Carbohydrates in French Sweetie Roll, Concha helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in French Sweetie Roll, Concha help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in French Sweetie Roll, Concha helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from French Sweetie Roll, Concha can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in French Sweetie Roll, Concha aids weight management by helping you feel full longer.
Fiber-rich carbs from French Sweetie Roll, Concha help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in French Sweetie Roll, Concha enhances brain function and helps improve memory and focus.
Glucose from French Sweetie Roll, Concha is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in French Sweetie Roll, Concha boosts physical performance and provides sustained energy for exercise.
Carbohydrates from French Sweetie Roll, Concha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in French Sweetie Roll, Concha promotes gut health by feeding beneficial gut bacteria.
Fiber in French Sweetie Roll, Concha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in French Sweetie Roll, Concha improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from French Sweetie Roll, Concha support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in French Sweetie Roll, Concha helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in French Sweetie Roll, Concha, help regulate blood pressure and reduce hypertension risk.
Protein in French Sweetie Roll, Concha supports building and repairing tissues.
Builds and repairs tissues in French Sweetie Roll, Concha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in French Sweetie Roll, Concha supports immune function.
Supports immune function in French Sweetie Roll, Concha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in French Sweetie Roll, Concha helps regulate enzymes and hormones.
Regulates enzymes and hormones in French Sweetie Roll, Concha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in French Sweetie Roll, Concha provides energy.
Provides energy in French Sweetie Roll, Concha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in French Sweetie Roll, Concha supports muscle growth and strength.
Supports muscle growth and strength in French Sweetie Roll, Concha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in French Sweetie Roll, Concha helps in weight management.
Helps in weight management in French Sweetie Roll, Concha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in French Sweetie Roll, Concha aids in the production of hemoglobin.
Aids in the production of hemoglobin in French Sweetie Roll, Concha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in French Sweetie Roll, Concha supports bone health.
Supports bone health in French Sweetie Roll, Concha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in French Sweetie Roll, Concha improves skin, hair, and nails.
Improves skin, hair, and nails in French Sweetie Roll, Concha is essential for the health and growth of hair, skin, and nails.
Protein in French Sweetie Roll, Concha regulates blood sugar levels.
Regulates blood sugar levels in French Sweetie Roll, Concha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 500 calories?
The amount of exercise required to burn off 1 Pastry French Sweetie Roll, Concha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.