Milkshake Mint Chip

F'Real

Total Energy

590

kcal

55.59

% from carbs

4.75

% from protein

39.66

% from fats

In 296 g

% daily value

Total Fat

26g

40%

Saturated

16g

80%

Trans Fats

0.5g

Cholesterol

75mg

25%

Sodium, Na

400mg

17.4%

Total Carbohydrates

82g

29.8%

Fiber

1g

3.6%

Sugars

75g

150%

Protein

7g

14%

Calcium, Ca

325mg

Iron, Fe

1.4mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milkshake Mint Chip

A typical serving 1 container of Milkshake Mint Chip (296 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milkshake Mint Chip depends on the ingredients and preparation method. On average, one serving 1 container (296 grams) of Milkshake Mint Chip contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milkshake Mint Chip depends on the ingredients exists in it. On average, 1 container of Milkshake Mint Chip (about 296 grams) contains approximately 7 grams of protein.

On average, 1 container (about 296 grams) contains about 75 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 296 grams) contains about 82 grams of carbohydrates.

Milkshake Mint Chip contains approximately 1 grams of fiber in 1 container (about 296 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 container Milkshake Mint Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.