Milkshake, Red Velvet

F'Real

8.36

% from protein

57.14

% from carbs

57.14

% from fat

Milkshake, Red Velvet Nutrients FAQs

Nutrients

What is the calorie content of Milkshake, Red Velvet?

A typical serving 16 fl oz as blended (474 grams) of Milkshake, Red Velvet contains approximately 580 calories.

You can check the exact calorie content by logging Milkshake, Red Velvet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milkshake, Red Velvet have?

The amount of fat in Milkshake, Red Velvet depends on the ingredients and preparation method. On average, one serving 16 fl oz as blended (474 grams) of Milkshake, Red Velvet contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milkshake, Red Velvet have?

The protein content in Milkshake, Red Velvet depends on the ingredients exists in it. On average, 16 fl oz as blended (474 grams) of Milkshake, Red Velvet contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Milkshake, Red Velvet, Download Nutribit app for healthier you!

How much sugar does a Milkshake, Red Velvet have?

On average, 16 fl oz as blended (474 grams) contains about 68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milkshake, Red Velvet.

How Much carbohydrates (carbs) is in Milkshake, Red Velvet?

The amount of carbohydrates (carbs) in Milkshake, Red Velvet depends on its serving size and preparation. On average, 16 fl oz as blended (474 grams) contains about 82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milkshake, Red Velvet.

How Much Fiber is in Milkshake, Red Velvet?

Milkshake, Red Velvet contains approximately 1 grams of fiber in 16 fl oz as blended (474 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milkshake, Red Velvet for healthier you!

What vitamins and minerals are in a Milkshake, Red Velvet?

Vitamins in Milkshake, Red Velvet:

  • Vitamin A:Milkshake, Red Velvet has 1000 IU of Vitamin A.
  • Vitamin C:Milkshake, Red Velvet has 1.2 mg of Vitamin C.

Milkshake, Red Velvet contains following minerals:

  • Milkshake, Red Velvet has 585mg of Calcium.
  • Milkshake, Red Velvet has 210mg of Sodium, Na.
  • Milkshake, Red Velvet has 0.72mg of Iron.

General

Does Milkshake, Red Velvet contain caffeine?

Milkshake, Red Velvet does not contain any caffeine.

Does Milkshake, Red Velvet contain alcohol?

Milkshake, Red Velvet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milkshake, Red Velvet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milkshake, Red Velvet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milkshake, Red Velvet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milkshake, Red Velvet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milkshake, Red Velvet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milkshake, Red Velvet for free?

Yes! Since Milkshake, Red Velvet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milkshake, Red Velvet with water tracking feature?

Nutribit automatically calculates the water content of Milkshake, Red Velvet and adds it to your daily hydration log. Simply log Milkshake, Red Velvet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milkshake, Red Velvet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milkshake, Red Velvet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milkshake, Red Velvet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milkshake, Red Velvet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milkshake, Red Velvet

Protein and Vitamin A in Milkshake, Red Velvet supports bone health.

  • Protein in Milkshake, Red Velvet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Milkshake, Red Velvet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Milkshake, Red Velvet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Milkshake, Red Velvet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Milkshake, Red Velvet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Milkshake, Red Velvet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Milkshake, Red Velvet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Milkshake, Red Velvet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Milkshake, Red Velvet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Milkshake, Red Velvet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Milkshake, Red Velvet aids weight management by helping you feel full longer.

Fiber-rich carbs from Milkshake, Red Velvet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Milkshake, Red Velvet enhances brain function and helps improve memory and focus.

Glucose from Milkshake, Red Velvet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Milkshake, Red Velvet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Milkshake, Red Velvet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Milkshake, Red Velvet promotes gut health by feeding beneficial gut bacteria.

Fiber in Milkshake, Red Velvet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Milkshake, Red Velvet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Milkshake, Red Velvet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Milkshake, Red Velvet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Milkshake, Red Velvet, help regulate blood pressure and reduce hypertension risk.

Protein in Milkshake, Red Velvet supports building and repairing tissues.

Builds and repairs tissues in Milkshake, Red Velvet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milkshake, Red Velvet supports immune function.

Supports immune function in Milkshake, Red Velvet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milkshake, Red Velvet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milkshake, Red Velvet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milkshake, Red Velvet provides energy.

Provides energy in Milkshake, Red Velvet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milkshake, Red Velvet supports muscle growth and strength.

Supports muscle growth and strength in Milkshake, Red Velvet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milkshake, Red Velvet helps in weight management.

Helps in weight management in Milkshake, Red Velvet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milkshake, Red Velvet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milkshake, Red Velvet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milkshake, Red Velvet improves skin, hair, and nails.

Improves skin, hair, and nails in Milkshake, Red Velvet is essential for the health and growth of hair, skin, and nails.

Protein in Milkshake, Red Velvet regulates blood sugar levels.

Regulates blood sugar levels in Milkshake, Red Velvet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Milkshake, Red Velvet supports eye health.

Vitamin A in Milkshake, Red Velvet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Milkshake, Red Velvet boosts immune function.

Vitamin A in Milkshake, Red Velvet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Milkshake, Red Velvet promotes healthy skin.

Vitamin A in Milkshake, Red Velvet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Milkshake, Red Velvet enhances reproductive health.

Vitamin A in Milkshake, Red Velvet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Milkshake, Red Velvet reduces the risk of certain cancers.

Vitamin A in Milkshake, Red Velvet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Milkshake, Red Velvet promotes healthy development during pregnancy.

Vitamin A in Milkshake, Red Velvet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Milkshake, Red Velvet maintains healthy mucous membranes.

Vitamin A in Milkshake, Red Velvet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Milkshake, Red Velvet improves wound healing.

Vitamin A in Milkshake, Red Velvet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Milkshake, Red Velvet may reduce the risk of macular degeneration.

Vitamin A in Milkshake, Red Velvet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Milkshake, Red Velvet supports bone health.

Calcium in Milkshake, Red Velvet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milkshake, Red Velvet supports muscle function.

Calcium in Milkshake, Red Velvet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milkshake, Red Velvet supports heart health.

Calcium in Milkshake, Red Velvet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milkshake, Red Velvet supports nerve transmission.

Calcium in Milkshake, Red Velvet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milkshake, Red Velvet supports blood clotting.

Calcium in Milkshake, Red Velvet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milkshake, Red Velvet supports hormonal secretion.

Calcium in Milkshake, Red Velvet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milkshake, Red Velvet supports weight management.

Calcium in Milkshake, Red Velvet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milkshake, Red Velvet supports dental health.

Calcium in Milkshake, Red Velvet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milkshake, Red Velvet supports blood pressure regulation.

Calcium in Milkshake, Red Velvet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 580 calories?

The amount of exercise required to burn off 16 fl oz as blended Milkshake, Red Velvet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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