Mint Chip Milkshake
F'Real
8.83
% from protein52.97
% from carbs52.97
% from fatNutrition Facts
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Mint Chip Milkshake Nutrients FAQs
Nutrients
- Vitamin A:Mint Chip Milkshake has 1000 IU of Vitamin A.
- Vitamin C:Mint Chip Milkshake has 1.2 mg of Vitamin C.
- Mint Chip Milkshake has 585mg of Calcium.
- Mint Chip Milkshake has 170mg of Sodium, Na.
- Mint Chip Milkshake has 0.36mg of Iron.
What is the calorie content of Mint Chip Milkshake?
A typical serving 16 fl oz as prepared (474 grams) of Mint Chip Milkshake contains approximately 590 calories.
You can check the exact calorie content by logging Mint Chip Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mint Chip Milkshake have?
The amount of fat in Mint Chip Milkshake depends on the ingredients and preparation method. On average, one serving 16 fl oz as prepared (474 grams) of Mint Chip Milkshake contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mint Chip Milkshake have?
The protein content in Mint Chip Milkshake depends on the ingredients exists in it. On average, 16 fl oz as prepared (474 grams) of Mint Chip Milkshake contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Mint Chip Milkshake, Download Nutribit app for healthier you!
How much sugar does a Mint Chip Milkshake have?
On average, 16 fl oz as prepared (474 grams) contains about 64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Chip Milkshake.
How Much carbohydrates (carbs) is in Mint Chip Milkshake?
The amount of carbohydrates (carbs) in Mint Chip Milkshake depends on its serving size and preparation. On average, 16 fl oz as prepared (474 grams) contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mint Chip Milkshake.
How Much Fiber is in Mint Chip Milkshake?
Mint Chip Milkshake contains approximately 1 grams of fiber in 16 fl oz as prepared (474 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Chip Milkshake for healthier you!
What vitamins and minerals are in a Mint Chip Milkshake?
Vitamins in Mint Chip Milkshake:
Mint Chip Milkshake contains following minerals:
General
Does Mint Chip Milkshake contain caffeine?
Mint Chip Milkshake does not contain any caffeine.
Does Mint Chip Milkshake contain alcohol?
Mint Chip Milkshake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mint Chip Milkshake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Chip Milkshake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mint Chip Milkshake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mint Chip Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Chip Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mint Chip Milkshake for free?
Yes! Since Mint Chip Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mint Chip Milkshake with water tracking feature?
Nutribit automatically calculates the water content of Mint Chip Milkshake and adds it to your daily hydration log. Simply log Mint Chip Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mint Chip Milkshake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mint Chip Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mint Chip Milkshake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mint Chip Milkshake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mint Chip Milkshake
Protein and Vitamin A in Mint Chip Milkshake supports bone health.
Protein in Mint Chip Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mint Chip Milkshake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Mint Chip Milkshake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mint Chip Milkshake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mint Chip Milkshake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mint Chip Milkshake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mint Chip Milkshake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mint Chip Milkshake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mint Chip Milkshake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mint Chip Milkshake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mint Chip Milkshake aids weight management by helping you feel full longer.
Fiber-rich carbs from Mint Chip Milkshake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mint Chip Milkshake enhances brain function and helps improve memory and focus.
Glucose from Mint Chip Milkshake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mint Chip Milkshake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mint Chip Milkshake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mint Chip Milkshake promotes gut health by feeding beneficial gut bacteria.
Fiber in Mint Chip Milkshake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mint Chip Milkshake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mint Chip Milkshake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mint Chip Milkshake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mint Chip Milkshake, help regulate blood pressure and reduce hypertension risk.
Protein in Mint Chip Milkshake supports building and repairing tissues.
Builds and repairs tissues in Mint Chip Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mint Chip Milkshake supports immune function.
Supports immune function in Mint Chip Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mint Chip Milkshake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mint Chip Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mint Chip Milkshake provides energy.
Provides energy in Mint Chip Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mint Chip Milkshake supports muscle growth and strength.
Supports muscle growth and strength in Mint Chip Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mint Chip Milkshake helps in weight management.
Helps in weight management in Mint Chip Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mint Chip Milkshake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mint Chip Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mint Chip Milkshake improves skin, hair, and nails.
Improves skin, hair, and nails in Mint Chip Milkshake is essential for the health and growth of hair, skin, and nails.
Protein in Mint Chip Milkshake regulates blood sugar levels.
Regulates blood sugar levels in Mint Chip Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mint Chip Milkshake supports eye health.
Vitamin A in Mint Chip Milkshake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mint Chip Milkshake boosts immune function.
Vitamin A in Mint Chip Milkshake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mint Chip Milkshake promotes healthy skin.
Vitamin A in Mint Chip Milkshake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mint Chip Milkshake enhances reproductive health.
Vitamin A in Mint Chip Milkshake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mint Chip Milkshake reduces the risk of certain cancers.
Vitamin A in Mint Chip Milkshake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mint Chip Milkshake promotes healthy development during pregnancy.
Vitamin A in Mint Chip Milkshake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mint Chip Milkshake maintains healthy mucous membranes.
Vitamin A in Mint Chip Milkshake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mint Chip Milkshake improves wound healing.
Vitamin A in Mint Chip Milkshake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mint Chip Milkshake may reduce the risk of macular degeneration.
Vitamin A in Mint Chip Milkshake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mint Chip Milkshake supports bone health.
Calcium in Mint Chip Milkshake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mint Chip Milkshake supports muscle function.
Calcium in Mint Chip Milkshake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mint Chip Milkshake supports heart health.
Calcium in Mint Chip Milkshake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mint Chip Milkshake supports nerve transmission.
Calcium in Mint Chip Milkshake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mint Chip Milkshake supports blood clotting.
Calcium in Mint Chip Milkshake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mint Chip Milkshake supports hormonal secretion.
Calcium in Mint Chip Milkshake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mint Chip Milkshake supports weight management.
Calcium in Mint Chip Milkshake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mint Chip Milkshake supports dental health.
Calcium in Mint Chip Milkshake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mint Chip Milkshake supports blood pressure regulation.
Calcium in Mint Chip Milkshake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 590 calories?
The amount of exercise required to burn off 16 fl oz as prepared Mint Chip Milkshake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.