Mint Chip Milkshake

F'Real

Total Energy

590

kcal

52.97

% from carbs

8.83

% from protein

38.2

% from fats

In 474 g

% daily value

Total Fat

25g

38.5%

Saturated

16g

80%

Cholesterol

80mg

26.7%

Sodium, Na

170mg

7.4%

Total Carbohydrates

78g

28.4%

Fiber

1g

3.6%

Sugars

64g

128%

Protein

13g

26%

Calcium, Ca

585mg

Iron, Fe

0.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mint Chip Milkshake

A typical serving 16 fl oz as prepared of Mint Chip Milkshake (474 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mint Chip Milkshake depends on the ingredients and preparation method. On average, one serving 16 fl oz as prepared (474 grams) of Mint Chip Milkshake contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mint Chip Milkshake depends on the ingredients exists in it. On average, 16 fl oz as prepared of Mint Chip Milkshake (about 474 grams) contains approximately 13 grams of protein.

On average, 16 fl oz as prepared (about 474 grams) contains about 64 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz as prepared (about 474 grams) contains about 78 grams of carbohydrates.

Mint Chip Milkshake contains approximately 1 grams of fiber in 16 fl oz as prepared (about 474 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 16 fl oz as prepared Mint Chip Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.