Linguine with Marinara Sauce

Ukrop's

12.18

% from protein

64.64

% from carbs

64.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
340
% Daily value*

Total Fat 11 g
16.9%

Saturated 1.5 g
7.5%

Sodium, Na 1170 mg
50.9%

Potassium, K 705 mg
15%

Total Carbohydrates 69 g
25.1%

Fiber 7 g
25%

Sugars 12 g
24%

Protein 13 g
26%

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 2.7 mg

Sugars, added 2 g

Linguine with Marinara Sauce Nutrients FAQs

Nutrients

What is the calorie content of Linguine with Marinara Sauce?

A typical serving 1 package (340 grams) of Linguine with Marinara Sauce contains approximately 340 calories.

You can check the exact calorie content by logging Linguine with Marinara Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Linguine with Marinara Sauce have?

The amount of fat in Linguine with Marinara Sauce depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Linguine with Marinara Sauce contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Linguine with Marinara Sauce have?

The protein content in Linguine with Marinara Sauce depends on the ingredients exists in it. On average, 1 package (340 grams) of Linguine with Marinara Sauce contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Linguine with Marinara Sauce, Download Nutribit app for healthier you!

How much sugar does a Linguine with Marinara Sauce have?

On average, 1 package (340 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linguine with Marinara Sauce.

How Much carbohydrates (carbs) is in Linguine with Marinara Sauce?

The amount of carbohydrates (carbs) in Linguine with Marinara Sauce depends on its serving size and preparation. On average, 1 package (340 grams) contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Linguine with Marinara Sauce.

How Much Fiber is in Linguine with Marinara Sauce?

Linguine with Marinara Sauce contains approximately 7 grams of fiber in 1 package (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Linguine with Marinara Sauce for healthier you!

What vitamins and minerals are in a Linguine with Marinara Sauce?

Linguine with Marinara Sauce contains following minerals:

  • Linguine with Marinara Sauce has 52mg of Calcium.
  • Linguine with Marinara Sauce has 1170mg of Sodium, Na.
  • Linguine with Marinara Sauce has 705mg of Potassium, K.
  • Linguine with Marinara Sauce has 2.7mg of Iron.

General

Does Linguine with Marinara Sauce contain caffeine?

Linguine with Marinara Sauce does not contain any caffeine.

Does Linguine with Marinara Sauce contain alcohol?

Linguine with Marinara Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Linguine with Marinara Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linguine with Marinara Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Linguine with Marinara Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Linguine with Marinara Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linguine with Marinara Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Linguine with Marinara Sauce for free?

Yes! Since Linguine with Marinara Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Linguine with Marinara Sauce with water tracking feature?

Nutribit automatically calculates the water content of Linguine with Marinara Sauce and adds it to your daily hydration log. Simply log Linguine with Marinara Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Linguine with Marinara Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Linguine with Marinara Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Linguine with Marinara Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Linguine with Marinara Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Linguine with Marinara Sauce

Fiber and Potassium, K in Linguine with Marinara Sauce supports heart health.

  • Soluble fiber in Linguine with Marinara Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Linguine with Marinara Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Linguine with Marinara Sauce regulates blood sugar.

  • Fiber in Linguine with Marinara Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Linguine with Marinara Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Linguine with Marinara Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Linguine with Marinara Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Linguine with Marinara Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Linguine with Marinara Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Linguine with Marinara Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Linguine with Marinara Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Linguine with Marinara Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Linguine with Marinara Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Linguine with Marinara Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Linguine with Marinara Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Linguine with Marinara Sauce enhances brain function and helps improve memory and focus.

Glucose from Linguine with Marinara Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Linguine with Marinara Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Linguine with Marinara Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Linguine with Marinara Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Linguine with Marinara Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Linguine with Marinara Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Linguine with Marinara Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Linguine with Marinara Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Linguine with Marinara Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Linguine with Marinara Sauce supports building and repairing tissues.

Builds and repairs tissues in Linguine with Marinara Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Linguine with Marinara Sauce supports immune function.

Supports immune function in Linguine with Marinara Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Linguine with Marinara Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Linguine with Marinara Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Linguine with Marinara Sauce provides energy.

Provides energy in Linguine with Marinara Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Linguine with Marinara Sauce supports muscle growth and strength.

Supports muscle growth and strength in Linguine with Marinara Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Linguine with Marinara Sauce helps in weight management.

Helps in weight management in Linguine with Marinara Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Linguine with Marinara Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Linguine with Marinara Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Linguine with Marinara Sauce supports bone health.

Supports bone health in Linguine with Marinara Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Linguine with Marinara Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Linguine with Marinara Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Linguine with Marinara Sauce regulates blood sugar levels.

Regulates blood sugar levels in Linguine with Marinara Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Linguine with Marinara Sauce supports digestion.

Fiber in Linguine with Marinara Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Linguine with Marinara Sauce aids in weight management.

Fiber-rich foods in Linguine with Marinara Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Linguine with Marinara Sauce promotes gut health.

Fiber in Linguine with Marinara Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Linguine with Marinara Sauce lowers the risk of colon cancer.

A high-fiber diet from Linguine with Marinara Sauce is linked to a reduced risk of colon cancer.

Fiber in Linguine with Marinara Sauce improves skin health.

Fiber in Linguine with Marinara Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Linguine with Marinara Sauce helps lower blood pressure.

Adequate fiber in Linguine with Marinara Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Linguine with Marinara Sauce boosts immune function.

Fiber in Linguine with Marinara Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Linguine with Marinara Sauce reduces the risk of type 2 diabetes.

Fiber in Linguine with Marinara Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Linguine with Marinara Sauce supports fluid balance.

Maintains Fluid Balance in Linguine with Marinara Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Linguine with Marinara Sauce supports nerve function.

Supports Nerve Function in Linguine with Marinara Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Linguine with Marinara Sauce helps regulate blood pressure.

Regulates Blood Pressure in Linguine with Marinara Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Linguine with Marinara Sauce supports muscle function.

Aids Muscle Function in Linguine with Marinara Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Linguine with Marinara Sauce aids nutrient absorption.

Improves Nutrient Absorption in Linguine with Marinara Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Linguine with Marinara Sauce helps balance pH levels.

Balances pH Levels in Linguine with Marinara Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Linguine with Marinara Sauce supports bone health.

Supports Bone Health in Linguine with Marinara Sauce helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Linguine with Marinara Sauce supports muscle function.

Muscle Function in Linguine with Marinara Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Linguine with Marinara Sauce supports bone health.

Bone Health in Linguine with Marinara Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Linguine with Marinara Sauce supports fluid balance.

Fluid Balance in Linguine with Marinara Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Linguine with Marinara Sauce supports nerve function.

Nerve Function in Linguine with Marinara Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Linguine with Marinara Sauce reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Linguine with Marinara Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Linguine with Marinara Sauce reduces water retention.

Reduces Water Retention in Linguine with Marinara Sauce helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Linguine with Marinara Sauce helps reduce hypertension.

Adequate Reduces Hypertension in Linguine with Marinara Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 340 calories?

The amount of exercise required to burn off 1 package Linguine with Marinara Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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