Quesadillas, Carnitas

Casa Mamita

16.36

% from protein

40.15

% from carbs

40.15

% from fat

Quesadillas, Carnitas Nutrients FAQs

Nutrients

What is the calorie content of Quesadillas, Carnitas?

A typical serving 1 quesadilla (113 grams) of Quesadillas, Carnitas contains approximately 280 calories.

You can check the exact calorie content by logging Quesadillas, Carnitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quesadillas, Carnitas have?

The amount of fat in Quesadillas, Carnitas depends on the ingredients and preparation method. On average, one serving 1 quesadilla (113 grams) of Quesadillas, Carnitas contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quesadillas, Carnitas have?

The protein content in Quesadillas, Carnitas depends on the ingredients exists in it. On average, 1 quesadilla (113 grams) of Quesadillas, Carnitas contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Quesadillas, Carnitas, Download Nutribit app for healthier you!

How much sugar does a Quesadillas, Carnitas have?

On average, 1 quesadilla (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadillas, Carnitas.

How Much carbohydrates (carbs) is in Quesadillas, Carnitas?

The amount of carbohydrates (carbs) in Quesadillas, Carnitas depends on its serving size and preparation. On average, 1 quesadilla (113 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quesadillas, Carnitas.

How Much Fiber is in Quesadillas, Carnitas?

Quesadillas, Carnitas contains approximately 1 grams of fiber in 1 quesadilla (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadillas, Carnitas for healthier you!

What vitamins and minerals are in a Quesadillas, Carnitas?

Vitamins in Quesadillas, Carnitas:

  • Vitamin A:Quesadillas, Carnitas has 400 IU of Vitamin A.
  • Vitamin C:Quesadillas, Carnitas has 18 mg of Vitamin C.

Quesadillas, Carnitas contains following minerals:

  • Quesadillas, Carnitas has 260mg of Calcium.
  • Quesadillas, Carnitas has 640mg of Sodium, Na.
  • Quesadillas, Carnitas has 1.8mg of Iron.

General

Does Quesadillas, Carnitas contain caffeine?

Quesadillas, Carnitas does not contain any caffeine.

Does Quesadillas, Carnitas contain alcohol?

Quesadillas, Carnitas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quesadillas, Carnitas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadillas, Carnitas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quesadillas, Carnitas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quesadillas, Carnitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadillas, Carnitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quesadillas, Carnitas for free?

Yes! Since Quesadillas, Carnitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quesadillas, Carnitas with water tracking feature?

Nutribit automatically calculates the water content of Quesadillas, Carnitas and adds it to your daily hydration log. Simply log Quesadillas, Carnitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quesadillas, Carnitas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quesadillas, Carnitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quesadillas, Carnitas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quesadillas, Carnitas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quesadillas, Carnitas

Protein in Quesadillas, Carnitas supports building and repairing tissues.

Builds and repairs tissues in Quesadillas, Carnitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quesadillas, Carnitas supports immune function.

Supports immune function in Quesadillas, Carnitas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quesadillas, Carnitas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quesadillas, Carnitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quesadillas, Carnitas provides energy.

Provides energy in Quesadillas, Carnitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quesadillas, Carnitas supports muscle growth and strength.

Supports muscle growth and strength in Quesadillas, Carnitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quesadillas, Carnitas helps in weight management.

Helps in weight management in Quesadillas, Carnitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quesadillas, Carnitas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quesadillas, Carnitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quesadillas, Carnitas supports bone health.

Supports bone health in Quesadillas, Carnitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quesadillas, Carnitas improves skin, hair, and nails.

Improves skin, hair, and nails in Quesadillas, Carnitas is essential for the health and growth of hair, skin, and nails.

Protein in Quesadillas, Carnitas regulates blood sugar levels.

Regulates blood sugar levels in Quesadillas, Carnitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Quesadillas, Carnitas supports bone health.

Calcium in Quesadillas, Carnitas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Quesadillas, Carnitas supports muscle function.

Calcium in Quesadillas, Carnitas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Quesadillas, Carnitas supports heart health.

Calcium in Quesadillas, Carnitas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Quesadillas, Carnitas supports nerve transmission.

Calcium in Quesadillas, Carnitas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Quesadillas, Carnitas supports blood clotting.

Calcium in Quesadillas, Carnitas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Quesadillas, Carnitas supports hormonal secretion.

Calcium in Quesadillas, Carnitas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Quesadillas, Carnitas supports weight management.

Calcium in Quesadillas, Carnitas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Quesadillas, Carnitas supports dental health.

Calcium in Quesadillas, Carnitas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Quesadillas, Carnitas supports blood pressure regulation.

Calcium in Quesadillas, Carnitas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Quesadillas, Carnitas supports fluid balance.

Maintains Fluid Balance in Quesadillas, Carnitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quesadillas, Carnitas supports nerve function.

Supports Nerve Function in Quesadillas, Carnitas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quesadillas, Carnitas helps regulate blood pressure.

Regulates Blood Pressure in Quesadillas, Carnitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quesadillas, Carnitas supports muscle function.

Aids Muscle Function in Quesadillas, Carnitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quesadillas, Carnitas aids nutrient absorption.

Improves Nutrient Absorption in Quesadillas, Carnitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quesadillas, Carnitas helps balance pH levels.

Balances pH Levels in Quesadillas, Carnitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quesadillas, Carnitas supports bone health.

Supports Bone Health in Quesadillas, Carnitas helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 quesadilla Quesadillas, Carnitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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