Chocolate Kefir Organic

Wallaby

14.14

% from protein

58.59

% from carbs

58.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
190
% Daily value*
Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Cholesterol 15 mg
5%
Sodium, Na 130 mg
5.7%
Total Carbohydrates 29 g
10.5%
Fiber 1 g
3.6%
Sugars 23 g
46%
Protein 7 g
14%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 325 mg
Iron 0 mg

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Chocolate Kefir Organic Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Kefir Organic?

A typical serving 1 cup (240 grams) of Chocolate Kefir Organic contains approximately 190 calories.

You can check the exact calorie content by logging Chocolate Kefir Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Kefir Organic have?

The amount of fat in Chocolate Kefir Organic depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chocolate Kefir Organic contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Kefir Organic have?

The protein content in Chocolate Kefir Organic depends on the ingredients exists in it. On average, 1 cup (240 grams) of Chocolate Kefir Organic contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Kefir Organic, Download Nutribit app for healthier you!

How much sugar does a Chocolate Kefir Organic have?

On average, 1 cup (240 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Kefir Organic.

How Much carbohydrates (carbs) is in Chocolate Kefir Organic?

The amount of carbohydrates (carbs) in Chocolate Kefir Organic depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Kefir Organic.

How Much Fiber is in Chocolate Kefir Organic?

Chocolate Kefir Organic contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Kefir Organic for healthier you!

What vitamins and minerals are in a Chocolate Kefir Organic?

Vitamins in Chocolate Kefir Organic:

  • Vitamin A:Chocolate Kefir Organic has 100 IU of Vitamin A.

Chocolate Kefir Organic contains following minerals:

  • Chocolate Kefir Organic has 325mg of Calcium.
  • Chocolate Kefir Organic has 130mg of Sodium, Na.

General

Does Chocolate Kefir Organic contain caffeine?

Chocolate Kefir Organic does not contain any caffeine.

Does Chocolate Kefir Organic contain alcohol?

Chocolate Kefir Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Kefir Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Kefir Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Kefir Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Kefir Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Kefir Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Kefir Organic for free?

Yes! Since Chocolate Kefir Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Kefir Organic with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Kefir Organic and adds it to your daily hydration log. Simply log Chocolate Kefir Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Kefir Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Kefir Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Kefir Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Kefir Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Kefir Organic

Calcium in Chocolate Kefir Organic supports bone health.

Calcium in Chocolate Kefir Organic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Kefir Organic supports muscle function.

Calcium in Chocolate Kefir Organic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Kefir Organic supports heart health.

Calcium in Chocolate Kefir Organic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Kefir Organic supports nerve transmission.

Calcium in Chocolate Kefir Organic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Kefir Organic supports blood clotting.

Calcium in Chocolate Kefir Organic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Kefir Organic supports hormonal secretion.

Calcium in Chocolate Kefir Organic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Kefir Organic supports weight management.

Calcium in Chocolate Kefir Organic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Kefir Organic supports dental health.

Calcium in Chocolate Kefir Organic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Kefir Organic supports blood pressure regulation.

Calcium in Chocolate Kefir Organic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Chocolate Kefir Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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