Dumpling With Pork & Mushroom

Bibigo

19.38

% from protein

52.86

% from carbs

52.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
57.5
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.5 g
2.5%
Cholesterol 3.8 mg
1.3%
Sodium, Na 115 mg
5%
Total Carbohydrates 7.5 g
2.7%
Fiber 0.8 g
2.7%
Sugars 0.8 g
1.5%
Protein 2.8 g
5.5%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.6 mg
Calcium 13 mg
Iron 0.7 mg

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Dumpling With Pork & Mushroom Nutrients FAQs

Nutrients

What is the calorie content of Dumpling With Pork & Mushroom?

A typical serving 4 pieces (140 grams) of Dumpling With Pork & Mushroom contains approximately 230 calories.

You can check the exact calorie content by logging Dumpling With Pork & Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dumpling With Pork & Mushroom have?

The amount of fat in Dumpling With Pork & Mushroom depends on the ingredients and preparation method. On average, one serving 4 pieces (140 grams) of Dumpling With Pork & Mushroom contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dumpling With Pork & Mushroom have?

The protein content in Dumpling With Pork & Mushroom depends on the ingredients exists in it. On average, 4 pieces (140 grams) of Dumpling With Pork & Mushroom contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Dumpling With Pork & Mushroom, Download Nutribit app for healthier you!

How much sugar does a Dumpling With Pork & Mushroom have?

On average, 4 pieces (140 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dumpling With Pork & Mushroom.

How Much carbohydrates (carbs) is in Dumpling With Pork & Mushroom?

The amount of carbohydrates (carbs) in Dumpling With Pork & Mushroom depends on its serving size and preparation. On average, 4 pieces (140 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dumpling With Pork & Mushroom.

How Much Fiber is in Dumpling With Pork & Mushroom?

Dumpling With Pork & Mushroom contains approximately 3 grams of fiber in 4 pieces (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dumpling With Pork & Mushroom for healthier you!

What vitamins and minerals are in a Dumpling With Pork & Mushroom?

Vitamins in Dumpling With Pork & Mushroom:

  • Vitamin C:Dumpling With Pork & Mushroom has 2.4 mg of Vitamin C.

Dumpling With Pork & Mushroom contains following minerals:

  • Dumpling With Pork & Mushroom has 52mg of Calcium.
  • Dumpling With Pork & Mushroom has 460mg of Sodium, Na.
  • Dumpling With Pork & Mushroom has 2.7mg of Iron.

General

Does Dumpling With Pork & Mushroom contain caffeine?

Dumpling With Pork & Mushroom does not contain any caffeine.

Does Dumpling With Pork & Mushroom contain alcohol?

Dumpling With Pork & Mushroom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dumpling With Pork & Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dumpling With Pork & Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dumpling With Pork & Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dumpling With Pork & Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dumpling With Pork & Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dumpling With Pork & Mushroom for free?

Yes! Since Dumpling With Pork & Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dumpling With Pork & Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Dumpling With Pork & Mushroom and adds it to your daily hydration log. Simply log Dumpling With Pork & Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dumpling With Pork & Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dumpling With Pork & Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dumpling With Pork & Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dumpling With Pork & Mushroom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dumpling With Pork & Mushroom

Protein in Dumpling With Pork & Mushroom supports building and repairing tissues.

Builds and repairs tissues in Dumpling With Pork & Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dumpling With Pork & Mushroom supports immune function.

Supports immune function in Dumpling With Pork & Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dumpling With Pork & Mushroom helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dumpling With Pork & Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dumpling With Pork & Mushroom provides energy.

Provides energy in Dumpling With Pork & Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dumpling With Pork & Mushroom supports muscle growth and strength.

Supports muscle growth and strength in Dumpling With Pork & Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dumpling With Pork & Mushroom helps in weight management.

Helps in weight management in Dumpling With Pork & Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dumpling With Pork & Mushroom aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dumpling With Pork & Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dumpling With Pork & Mushroom supports bone health.

Supports bone health in Dumpling With Pork & Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dumpling With Pork & Mushroom improves skin, hair, and nails.

Improves skin, hair, and nails in Dumpling With Pork & Mushroom is essential for the health and growth of hair, skin, and nails.

Protein in Dumpling With Pork & Mushroom regulates blood sugar levels.

Regulates blood sugar levels in Dumpling With Pork & Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Dumpling With Pork & Mushroom supports fluid balance.

Maintains Fluid Balance in Dumpling With Pork & Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dumpling With Pork & Mushroom supports nerve function.

Supports Nerve Function in Dumpling With Pork & Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dumpling With Pork & Mushroom helps regulate blood pressure.

Regulates Blood Pressure in Dumpling With Pork & Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dumpling With Pork & Mushroom supports muscle function.

Aids Muscle Function in Dumpling With Pork & Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dumpling With Pork & Mushroom aids nutrient absorption.

Improves Nutrient Absorption in Dumpling With Pork & Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dumpling With Pork & Mushroom helps balance pH levels.

Balances pH Levels in Dumpling With Pork & Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dumpling With Pork & Mushroom supports bone health.

Supports Bone Health in Dumpling With Pork & Mushroom helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 4 pieces Dumpling With Pork & Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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