Mandu Dumpling with Pork & Corn
Bibigo
20.55
% from protein47.43
% from carbs47.43
% from fatNutrition Facts
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Mandu Dumpling with Pork & Corn Nutrients FAQs
Nutrients
- Vitamin A:Mandu Dumpling with Pork & Corn has 100 IU of Vitamin A.
- Vitamin C:Mandu Dumpling with Pork & Corn has 2.4 mg of Vitamin C.
- Mandu Dumpling with Pork & Corn has 20mg of Calcium.
- Mandu Dumpling with Pork & Corn has 490mg of Sodium, Na.
- Mandu Dumpling with Pork & Corn has 2.7mg of Iron.
What is the calorie content of Mandu Dumpling with Pork & Corn?
A typical serving 4 pieces (140 grams) of Mandu Dumpling with Pork & Corn contains approximately 250 calories.
You can check the exact calorie content by logging Mandu Dumpling with Pork & Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandu Dumpling with Pork & Corn have?
The amount of fat in Mandu Dumpling with Pork & Corn depends on the ingredients and preparation method. On average, one serving 4 pieces (140 grams) of Mandu Dumpling with Pork & Corn contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandu Dumpling with Pork & Corn have?
The protein content in Mandu Dumpling with Pork & Corn depends on the ingredients exists in it. On average, 4 pieces (140 grams) of Mandu Dumpling with Pork & Corn contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Mandu Dumpling with Pork & Corn, Download Nutribit app for healthier you!
How much sugar does a Mandu Dumpling with Pork & Corn have?
On average, 4 pieces (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandu Dumpling with Pork & Corn.
How Much carbohydrates (carbs) is in Mandu Dumpling with Pork & Corn?
The amount of carbohydrates (carbs) in Mandu Dumpling with Pork & Corn depends on its serving size and preparation. On average, 4 pieces (140 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandu Dumpling with Pork & Corn.
How Much Fiber is in Mandu Dumpling with Pork & Corn?
Mandu Dumpling with Pork & Corn contains approximately 3 grams of fiber in 4 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandu Dumpling with Pork & Corn for healthier you!
What vitamins and minerals are in a Mandu Dumpling with Pork & Corn?
Vitamins in Mandu Dumpling with Pork & Corn:
Mandu Dumpling with Pork & Corn contains following minerals:
General
Does Mandu Dumpling with Pork & Corn contain caffeine?
Mandu Dumpling with Pork & Corn does not contain any caffeine.
Does Mandu Dumpling with Pork & Corn contain alcohol?
Mandu Dumpling with Pork & Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mandu Dumpling with Pork & Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandu Dumpling with Pork & Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandu Dumpling with Pork & Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandu Dumpling with Pork & Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandu Dumpling with Pork & Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandu Dumpling with Pork & Corn for free?
Yes! Since Mandu Dumpling with Pork & Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandu Dumpling with Pork & Corn with water tracking feature?
Nutribit automatically calculates the water content of Mandu Dumpling with Pork & Corn and adds it to your daily hydration log. Simply log Mandu Dumpling with Pork & Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandu Dumpling with Pork & Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandu Dumpling with Pork & Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandu Dumpling with Pork & Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandu Dumpling with Pork & Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandu Dumpling with Pork & Corn
Protein in Mandu Dumpling with Pork & Corn supports building and repairing tissues.
Builds and repairs tissues in Mandu Dumpling with Pork & Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mandu Dumpling with Pork & Corn supports immune function.
Supports immune function in Mandu Dumpling with Pork & Corn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mandu Dumpling with Pork & Corn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mandu Dumpling with Pork & Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mandu Dumpling with Pork & Corn provides energy.
Provides energy in Mandu Dumpling with Pork & Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mandu Dumpling with Pork & Corn supports muscle growth and strength.
Supports muscle growth and strength in Mandu Dumpling with Pork & Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mandu Dumpling with Pork & Corn helps in weight management.
Helps in weight management in Mandu Dumpling with Pork & Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mandu Dumpling with Pork & Corn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mandu Dumpling with Pork & Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mandu Dumpling with Pork & Corn supports bone health.
Supports bone health in Mandu Dumpling with Pork & Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mandu Dumpling with Pork & Corn improves skin, hair, and nails.
Improves skin, hair, and nails in Mandu Dumpling with Pork & Corn is essential for the health and growth of hair, skin, and nails.
Protein in Mandu Dumpling with Pork & Corn regulates blood sugar levels.
Regulates blood sugar levels in Mandu Dumpling with Pork & Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mandu Dumpling with Pork & Corn supports fluid balance.
Maintains Fluid Balance in Mandu Dumpling with Pork & Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mandu Dumpling with Pork & Corn supports nerve function.
Supports Nerve Function in Mandu Dumpling with Pork & Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mandu Dumpling with Pork & Corn helps regulate blood pressure.
Regulates Blood Pressure in Mandu Dumpling with Pork & Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mandu Dumpling with Pork & Corn supports muscle function.
Aids Muscle Function in Mandu Dumpling with Pork & Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mandu Dumpling with Pork & Corn aids nutrient absorption.
Improves Nutrient Absorption in Mandu Dumpling with Pork & Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mandu Dumpling with Pork & Corn helps balance pH levels.
Balances pH Levels in Mandu Dumpling with Pork & Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mandu Dumpling with Pork & Corn supports bone health.
Supports Bone Health in Mandu Dumpling with Pork & Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 4 pieces Mandu Dumpling with Pork & Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.