Kimchi & Tofu Soup
Trader Joe's
16.3
% from protein63.7
% from carbs63.7
% from fatNutrition Facts
More items Like Kimchi & Tofu Soup
Tofu Kimchi
Main Course, Low in fat, high in protein
Korean Napa Cabbage, Kimchi
Trader Joe's
Baked Tofu, Sriracha
Trader Joe's
Tofu Edamame Nuggets
Trader Joe's
Tofu Spring Rolls
Trader Joe's
High Protein, Organic Tofu
Trader Joe's
Organic Tofu, High Protein
Trader Joe's
Organic Tofu Veggie Burgers
Trader Joe's
Savory Flavor Baked Tofu
Trader Joe's
Savory Organic Baked Tofu
Trader Joe's
Sriracha Flavored Baked Tofu
Trader Joe's
Bulgogi Beef Fried Rice With Kimchi
Trader Joe's
Tofu Kimchi Snack
Mr. Kimchi
Organic Baked Tofu, Savor Flavor
Trader Joe's
Organic Baked Tofu, Teriyaki Flavor
Trader Joe's
Organic Sprouted Tofu, Extra Firm
Trader Joe's
Tofu Scramble With Soy Chorizo
Trader Joe's
Kimchi Soup
Assi
High Protein Organic Tofu, Super Firm
Trader Joe's
Autumnal Harvest Soup
Trader Joe's
Beef Pho Soup
Trader Joe's
Chicken Soup Dumplings
Trader Joe's
Crackers, Pumpkin Soup
Trader Joe's
Kimchi & Tofu Soup Nutrients FAQs
Nutrients
- Kimchi & Tofu Soup has 90mg of Calcium.
- Kimchi & Tofu Soup has 980mg of Sodium, Na.
- Kimchi & Tofu Soup has 330mg of Potassium, K.
- Kimchi & Tofu Soup has 2.3mg of Iron.
What is the calorie content of Kimchi & Tofu Soup?
A typical serving 1 container (350 grams) of Kimchi & Tofu Soup contains approximately 260 calories.
You can check the exact calorie content by logging Kimchi & Tofu Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kimchi & Tofu Soup have?
The amount of fat in Kimchi & Tofu Soup depends on the ingredients and preparation method. On average, one serving 1 container (350 grams) of Kimchi & Tofu Soup contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kimchi & Tofu Soup have?
The protein content in Kimchi & Tofu Soup depends on the ingredients exists in it. On average, 1 container (350 grams) of Kimchi & Tofu Soup contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Kimchi & Tofu Soup, Download Nutribit app for healthier you!
How much sugar does a Kimchi & Tofu Soup have?
On average, 1 container (350 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kimchi & Tofu Soup.
How Much carbohydrates (carbs) is in Kimchi & Tofu Soup?
The amount of carbohydrates (carbs) in Kimchi & Tofu Soup depends on its serving size and preparation. On average, 1 container (350 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kimchi & Tofu Soup.
How Much Fiber is in Kimchi & Tofu Soup?
Kimchi & Tofu Soup contains approximately 4 grams of fiber in 1 container (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kimchi & Tofu Soup for healthier you!
What vitamins and minerals are in a Kimchi & Tofu Soup?
Kimchi & Tofu Soup contains following minerals:
General
Does Kimchi & Tofu Soup contain caffeine?
Kimchi & Tofu Soup does not contain any caffeine.
Does Kimchi & Tofu Soup contain alcohol?
Kimchi & Tofu Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kimchi & Tofu Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kimchi & Tofu Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kimchi & Tofu Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kimchi & Tofu Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kimchi & Tofu Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kimchi & Tofu Soup for free?
Yes! Since Kimchi & Tofu Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kimchi & Tofu Soup with water tracking feature?
Nutribit automatically calculates the water content of Kimchi & Tofu Soup and adds it to your daily hydration log. Simply log Kimchi & Tofu Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kimchi & Tofu Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kimchi & Tofu Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kimchi & Tofu Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kimchi & Tofu Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kimchi & Tofu Soup
Total Carbohydrates in Kimchi & Tofu Soup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kimchi & Tofu Soup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kimchi & Tofu Soup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kimchi & Tofu Soup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kimchi & Tofu Soup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kimchi & Tofu Soup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kimchi & Tofu Soup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kimchi & Tofu Soup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kimchi & Tofu Soup aids weight management by helping you feel full longer.
Fiber-rich carbs from Kimchi & Tofu Soup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kimchi & Tofu Soup enhances brain function and helps improve memory and focus.
Glucose from Kimchi & Tofu Soup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kimchi & Tofu Soup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kimchi & Tofu Soup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kimchi & Tofu Soup promotes gut health by feeding beneficial gut bacteria.
Fiber in Kimchi & Tofu Soup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kimchi & Tofu Soup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kimchi & Tofu Soup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kimchi & Tofu Soup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kimchi & Tofu Soup, help regulate blood pressure and reduce hypertension risk.
Protein in Kimchi & Tofu Soup supports building and repairing tissues.
Builds and repairs tissues in Kimchi & Tofu Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kimchi & Tofu Soup supports immune function.
Supports immune function in Kimchi & Tofu Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kimchi & Tofu Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kimchi & Tofu Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kimchi & Tofu Soup provides energy.
Provides energy in Kimchi & Tofu Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kimchi & Tofu Soup supports muscle growth and strength.
Supports muscle growth and strength in Kimchi & Tofu Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kimchi & Tofu Soup helps in weight management.
Helps in weight management in Kimchi & Tofu Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kimchi & Tofu Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kimchi & Tofu Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kimchi & Tofu Soup supports bone health.
Supports bone health in Kimchi & Tofu Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kimchi & Tofu Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Kimchi & Tofu Soup is essential for the health and growth of hair, skin, and nails.
Protein in Kimchi & Tofu Soup regulates blood sugar levels.
Regulates blood sugar levels in Kimchi & Tofu Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kimchi & Tofu Soup supports fluid balance.
Maintains Fluid Balance in Kimchi & Tofu Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kimchi & Tofu Soup supports nerve function.
Supports Nerve Function in Kimchi & Tofu Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kimchi & Tofu Soup helps regulate blood pressure.
Regulates Blood Pressure in Kimchi & Tofu Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kimchi & Tofu Soup supports muscle function.
Aids Muscle Function in Kimchi & Tofu Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kimchi & Tofu Soup aids nutrient absorption.
Improves Nutrient Absorption in Kimchi & Tofu Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kimchi & Tofu Soup helps balance pH levels.
Balances pH Levels in Kimchi & Tofu Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kimchi & Tofu Soup supports bone health.
Supports Bone Health in Kimchi & Tofu Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Kimchi & Tofu Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.