Sumeru Classiques Duck Roast

Meat, Savory

Total Energy

300

kcal

14.63

% from carbs

30.49

% from protein

54.88

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Trans Fats

0.5g

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

400mg

17.4%

Potassium, K

600mg

12.8%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

5g

10%

Starch

6g

Protein

25g

50%

Water

60g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin E

1.5MG_ATE

Biotin

20UG

Folic acid

40UG

Iron, Fe

4mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sumeru Classiques Duck Roast

A typical serving 1 serving of Sumeru Classiques Duck Roast (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sumeru Classiques Duck Roast depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Sumeru Classiques Duck Roast contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sumeru Classiques Duck Roast depends on the ingredients exists in it. On average, 1 serving of Sumeru Classiques Duck Roast (about 150 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 12 grams of carbohydrates.

Sumeru Classiques Duck Roast contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Sumeru Classiques Duck Roast

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.