Red Quinoa & Sesame

Ryvita

24.63

% from protein

62.17

% from carbs

62.17

% from fat

Red Quinoa & Sesame Nutrients FAQs

Nutrients

What is the calorie content of Red Quinoa & Sesame?

A typical serving 1 slice (10 grams) of Red Quinoa & Sesame contains approximately 37 calories.

You can check the exact calorie content by logging Red Quinoa & Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Quinoa & Sesame have?

The amount of fat in Red Quinoa & Sesame depends on the ingredients and preparation method. On average, one serving 1 slice (10 grams) of Red Quinoa & Sesame contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Quinoa & Sesame have?

The protein content in Red Quinoa & Sesame depends on the ingredients exists in it. On average, 1 slice (10 grams) of Red Quinoa & Sesame contains approximately 2.1 grams of protein.

Know your exact protein requirement and how much protein you get from Red Quinoa & Sesame, Download Nutribit app for healthier you!

How much sugar does a Red Quinoa & Sesame have?

On average, 1 slice (10 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Quinoa & Sesame.

How Much carbohydrates (carbs) is in Red Quinoa & Sesame?

The amount of carbohydrates (carbs) in Red Quinoa & Sesame depends on its serving size and preparation. On average, 1 slice (10 grams) contains about 5.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Quinoa & Sesame.

How Much Fiber is in Red Quinoa & Sesame?

Red Quinoa & Sesame contains approximately 1.4 grams of fiber in 1 slice (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Quinoa & Sesame for healthier you!

What vitamins and minerals are in a Red Quinoa & Sesame?

Red Quinoa & Sesame contains following minerals:

  • Red Quinoa & Sesame has 28mg of Sodium, Na.

General

Does Red Quinoa & Sesame contain caffeine?

Red Quinoa & Sesame does not contain any caffeine.

Does Red Quinoa & Sesame contain alcohol?

Red Quinoa & Sesame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Quinoa & Sesame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Quinoa & Sesame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Quinoa & Sesame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Quinoa & Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Quinoa & Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Quinoa & Sesame for free?

Yes! Since Red Quinoa & Sesame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Quinoa & Sesame with water tracking feature?

Nutribit automatically calculates the water content of Red Quinoa & Sesame and adds it to your daily hydration log. Simply log Red Quinoa & Sesame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Quinoa & Sesame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Quinoa & Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Quinoa & Sesame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Quinoa & Sesame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Quinoa & Sesame

How to burn 37 calories?

The amount of exercise required to burn off 1 slice Red Quinoa & Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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