Parmesan Sesame Crackers with Quinoa

A typical serving 14 crackers (30 grams) of Parmesan Sesame Crackers with Quinoa contains approximately 130 calories.

You can check the exact calorie content by logging Parmesan Sesame Crackers with Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Parmesan Sesame Crackers with Quinoa depends on the ingredients and preparation method. On average, one serving 14 crackers (30 grams) of Parmesan Sesame Crackers with Quinoa contains approximately 4.5 grams of fat.

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The protein content in Parmesan Sesame Crackers with Quinoa depends on the ingredients exists in it. On average, 14 crackers (30 grams) of Parmesan Sesame Crackers with Quinoa contains approximately 3 grams of protein.

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On average, 14 crackers (30 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Parmesan Sesame Crackers with Quinoa depends on its serving size and preparation. On average, 14 crackers (30 grams) contains about 21 grams of carbohydrates.

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Parmesan Sesame Crackers with Quinoa contains approximately 2 grams of fiber in 14 crackers (30 grams).

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Parmesan Sesame Crackers with Quinoa contains following minerals:

• Parmesan Sesame Crackers with Quinoa has 26mg of Calcium.
• Parmesan Sesame Crackers with Quinoa has 200mg of Sodium, Na.
• Parmesan Sesame Crackers with Quinoa has 1.08mg of Iron.

Parmesan Sesame Crackers with Quinoa does not contain any caffeine.

Parmesan Sesame Crackers with Quinoa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Sesame Crackers with Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Parmesan Sesame Crackers with Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Sesame Crackers with Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Parmesan Sesame Crackers with Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Parmesan Sesame Crackers with Quinoa and adds it to your daily hydration log. Simply log Parmesan Sesame Crackers with Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Sesame Crackers with Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Parmesan Sesame Crackers with Quinoa data can be accessed offline in the Nutribit app anytime anywhere!