Instant Noodles, Original

Sapporo Ichiban

6.58

% from protein

46.05

% from carbs

46.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g(64g)
Amount per serving
Calories
300
% Daily value*

Total Fat 16 g
24.6%

Saturated 8 g
40%

Sodium, Na 1700 mg
73.9%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 300 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 2.7 mg

Instant Noodles, Original Nutrients FAQs

Nutrients

What is the calorie content of Instant Noodles, Original?

A typical serving 1 package (64 grams) of Instant Noodles, Original contains approximately 300 calories.

You can check the exact calorie content by logging Instant Noodles, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Noodles, Original have?

The amount of fat in Instant Noodles, Original depends on the ingredients and preparation method. On average, one serving 1 package (64 grams) of Instant Noodles, Original contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Noodles, Original have?

The protein content in Instant Noodles, Original depends on the ingredients exists in it. On average, 1 package (64 grams) of Instant Noodles, Original contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Noodles, Original, Download Nutribit app for healthier you!

How much sugar does a Instant Noodles, Original have?

On average, 1 package (64 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodles, Original.

How Much carbohydrates (carbs) is in Instant Noodles, Original?

The amount of carbohydrates (carbs) in Instant Noodles, Original depends on its serving size and preparation. On average, 1 package (64 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Noodles, Original.

How Much Fiber is in Instant Noodles, Original?

Instant Noodles, Original contains approximately 2 grams of fiber in 1 package (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodles, Original for healthier you!

What vitamins and minerals are in a Instant Noodles, Original?

Vitamins in Instant Noodles, Original:

  • Vitamin A:Instant Noodles, Original has 300 IU of Vitamin A.

Instant Noodles, Original contains following minerals:

  • Instant Noodles, Original has 52mg of Calcium.
  • Instant Noodles, Original has 1700mg of Sodium, Na.
  • Instant Noodles, Original has 2.7mg of Iron.

General

Does Instant Noodles, Original contain caffeine?

Instant Noodles, Original does not contain any caffeine.

Does Instant Noodles, Original contain alcohol?

Instant Noodles, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Noodles, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodles, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Noodles, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Noodles, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodles, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Noodles, Original for free?

Yes! Since Instant Noodles, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Noodles, Original with water tracking feature?

Nutribit automatically calculates the water content of Instant Noodles, Original and adds it to your daily hydration log. Simply log Instant Noodles, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Noodles, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodles, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Noodles, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Noodles, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Noodles, Original

Sodium, Na in Instant Noodles, Original supports fluid balance.

Maintains Fluid Balance in Instant Noodles, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Instant Noodles, Original supports nerve function.

Supports Nerve Function in Instant Noodles, Original helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Instant Noodles, Original helps regulate blood pressure.

Regulates Blood Pressure in Instant Noodles, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Instant Noodles, Original supports muscle function.

Aids Muscle Function in Instant Noodles, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Instant Noodles, Original aids nutrient absorption.

Improves Nutrient Absorption in Instant Noodles, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Instant Noodles, Original helps balance pH levels.

Balances pH Levels in Instant Noodles, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Instant Noodles, Original supports bone health.

Supports Bone Health in Instant Noodles, Original helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 package Instant Noodles, Original

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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