Instant Noodles, Original

Sapporo Ichiban

Total Energy

300

kcal

46.05

% from carbs

6.58

% from protein

47.37

% from fats

In 64 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Sodium, Na

1700mg

73.9%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodles, Original

A typical serving 1 package of Instant Noodles, Original (64 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles, Original depends on the ingredients and preparation method. On average, one serving 1 package (64 grams) of Instant Noodles, Original contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles, Original depends on the ingredients exists in it. On average, 1 package of Instant Noodles, Original (about 64 grams) contains approximately 5 grams of protein.

On average, 1 package (about 64 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 64 grams) contains about 35 grams of carbohydrates.

Instant Noodles, Original contains approximately 2 grams of fiber in 1 package (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 package Instant Noodles, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.