Japanese Style Noodles, Shio Ramen

Sapporo Ichiban

Total Energy

360

kcal

58.73

% from carbs

8.86

% from protein

32.41

% from fats

In 84 g

% daily value


Total Fat

13g

20%


Saturated

6g

30%



Sodium, Na

2210mg

96.1%


Potassium, K

160mg

3.4%


Total Carbohydrates

53g

19.3%


Fiber

2g

7.1%


Sugars

7g

14%


Protein

8g

16%






Calcium, Ca

210mg


Iron, Fe

1mg




Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Style Noodles, Shio Ramen

A typical serving 1 package of 2.98 oz. of Japanese Style Noodles, Shio Ramen (84 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Style Noodles, Shio Ramen depends on the ingredients and preparation method. On average, one serving 1 package of 2.98 oz. (84 grams) of Japanese Style Noodles, Shio Ramen contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Style Noodles, Shio Ramen depends on the ingredients exists in it. On average, 1 package of 2.98 oz. of Japanese Style Noodles, Shio Ramen (about 84 grams) contains approximately 8 grams of protein.

On average, 1 package of 2.98 oz. (about 84 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package of 2.98 oz. (about 84 grams) contains about 53 grams of carbohydrates.

Japanese Style Noodles, Shio Ramen contains approximately 2 grams of fiber in 1 package of 2.98 oz. (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 package of 2.98 oz. Japanese Style Noodles, Shio Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.