Japanese Style Noodles & Chicken Flavored-Soup

Sapporo Ichiban

Total Energy

460

kcal

53.85

% from carbs

7.69

% from protein

38.46

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Sodium, Na

1810mg

78.7%

Potassium, K

175mg

3.7%

Total Carbohydrates

63g

22.9%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

23mg

Iron, Fe

3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Style Noodles & Chicken Flavored-Soup

A typical serving 1 package of Japanese Style Noodles & Chicken Flavored-Soup (100 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Style Noodles & Chicken Flavored-Soup depends on the ingredients and preparation method. On average, one serving 1 package (100 grams) of Japanese Style Noodles & Chicken Flavored-Soup contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Style Noodles & Chicken Flavored-Soup depends on the ingredients exists in it. On average, 1 package of Japanese Style Noodles & Chicken Flavored-Soup (about 100 grams) contains approximately 9 grams of protein.

On average, 1 package (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 100 grams) contains about 63 grams of carbohydrates.

Japanese Style Noodles & Chicken Flavored-Soup contains approximately 4 grams of fiber in 1 package (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 package Japanese Style Noodles & Chicken Flavored-Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.