Japanese Style Noodles & Original Flavored-Soup
Sapporo Ichiban
Total Energy
460
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
19g
29.2%
Saturated
9g
45%
Sodium, Na
1820mg
79.1%
Potassium, K
164mg
3.5%
Total Carbohydrates
62g
22.5%
Fiber
4g
14.3%
Protein
10g
20%
Calcium, Ca
27mg
Iron, Fe
2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 package Japanese Style Noodles & Original Flavored-Soup
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.