Shio Ramen Noodles

Sapporo Ichiban

Total Energy

480

kcal

48.86

% from carbs

8.28

% from protein

42.86

% from fats

In 102 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Sodium, Na

2090mg

90.9%

Total Carbohydrates

59g

21.5%

Fiber

4g

14.3%

Protein

10g

20%

Calcium, Ca

65mg

Iron, Fe

4.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Shio Ramen Noodles

A typical serving 1 package of Shio Ramen Noodles (102 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shio Ramen Noodles depends on the ingredients and preparation method. On average, one serving 1 package (102 grams) of Shio Ramen Noodles contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shio Ramen Noodles depends on the ingredients exists in it. On average, 1 package of Shio Ramen Noodles (about 102 grams) contains approximately 10 grams of protein.

On average, 1 package (about 102 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 102 grams) contains about 59 grams of carbohydrates.

Shio Ramen Noodles contains approximately 4 grams of fiber in 1 package (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Japanese Style Noodles, Shio Ramen

Sapporo Ichiban

360 kcal

Shio Ramen Japanese Style Noodles

Sapporo Ichiban

460 kcal

Tokyo Chicken Momosan Ramen Noodles

Sapporo Ichiban

370 kcal

Tonkotsi Ramen

Sapporo Ichiban

470 kcal

Momosan Ramen, Tokyo Chicken

Sapporo Ichiban

370 kcal

Tokyo Chicken Momosan Ramen

Sapporo Ichiban

370 kcal

Instant Noodles, Original

Sapporo Ichiban

300 kcal

Instant Noodles, Chicken Poulet

Sapporo Ichiban

300 kcal

Soy Bean Pasta Flavor Miso Ramen

Sapporo Ichiban

460 kcal

Japanese Style Noodles, Hot & Spicy

Sapporo Ichiban

490 kcal

Instant Noodles, Beef Flavoured Soup Base

Sapporo Ichiban

290 kcal

Japanese Style Noodles & Beef Flavored Soup

Sapporo Ichiban

460 kcal

Japanese Style Noodles & Chicken Flavored-Soup

Sapporo Ichiban

460 kcal

Japanese Style Noodles & Original Flavored-Soup

Sapporo Ichiban

460 kcal

Japanese Style Noodles & Shrimp Flavored Soup

Sapporo Ichiban

460 kcal

Noodles, Sriracha Hot Sauce, Japanese Style

Sapporo Ichiban

460 kcal

Japanese Style Noodles & Original Flavored Soup

Sapporo Ichiban

470 kcal

Japanese Style Noodles & Chicken Flavoured Soup Base

Sapporo Ichiban

460 kcal

Noodles, Japanese Style, Sriracha Yakisoba, 5-Pack

Sapporo Ichiban

460 kcal

Japanese Style Noodles Hot & Spicy Chicken Flavored-Soup

Sapporo Ichiban

490 kcal

Shio ramen

Common Food

954 kcal

Shio Ramen Broth

Acid League

10 kcal

Shoyu Shio Ramen

Savory, Moderate Sodium

450 kcal

How to burn 480 calories?

The amount of exercise required to burn off 1 package Shio Ramen Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.