Russian Style Ikra Zucchini Spread
Zergut
0
% from protein47.06
% from carbs47.06
% from fatNutrition Facts
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Russian Style Ikra Zucchini Spread Nutrients FAQs
Nutrients
- Russian Style Ikra Zucchini Spread has 10mg of Calcium.
- Russian Style Ikra Zucchini Spread has 180mg of Sodium, Na.
- Russian Style Ikra Zucchini Spread has 40mg of Potassium, K.
- Russian Style Ikra Zucchini Spread has 0.1mg of Iron.
What is the calorie content of Russian Style Ikra Zucchini Spread?
A typical serving 2 tbsp (30 grams) of Russian Style Ikra Zucchini Spread contains approximately 20 calories.
You can check the exact calorie content by logging Russian Style Ikra Zucchini Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Russian Style Ikra Zucchini Spread have?
The amount of fat in Russian Style Ikra Zucchini Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Russian Style Ikra Zucchini Spread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Russian Style Ikra Zucchini Spread have?
The protein content in Russian Style Ikra Zucchini Spread depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Russian Style Ikra Zucchini Spread contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Russian Style Ikra Zucchini Spread, Download Nutribit app for healthier you!
How much sugar does a Russian Style Ikra Zucchini Spread have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Russian Style Ikra Zucchini Spread.
How Much carbohydrates (carbs) is in Russian Style Ikra Zucchini Spread?
The amount of carbohydrates (carbs) in Russian Style Ikra Zucchini Spread depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Russian Style Ikra Zucchini Spread.
How Much Fiber is in Russian Style Ikra Zucchini Spread?
Russian Style Ikra Zucchini Spread contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Russian Style Ikra Zucchini Spread for healthier you!
What vitamins and minerals are in a Russian Style Ikra Zucchini Spread?
Russian Style Ikra Zucchini Spread contains following minerals:
General
Does Russian Style Ikra Zucchini Spread contain caffeine?
Russian Style Ikra Zucchini Spread does not contain any caffeine.
Does Russian Style Ikra Zucchini Spread contain alcohol?
Russian Style Ikra Zucchini Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Russian Style Ikra Zucchini Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Russian Style Ikra Zucchini Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Russian Style Ikra Zucchini Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Russian Style Ikra Zucchini Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Russian Style Ikra Zucchini Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Russian Style Ikra Zucchini Spread for free?
Yes! Since Russian Style Ikra Zucchini Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Russian Style Ikra Zucchini Spread with water tracking feature?
Nutribit automatically calculates the water content of Russian Style Ikra Zucchini Spread and adds it to your daily hydration log. Simply log Russian Style Ikra Zucchini Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Russian Style Ikra Zucchini Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Russian Style Ikra Zucchini Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Russian Style Ikra Zucchini Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Russian Style Ikra Zucchini Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Russian Style Ikra Zucchini Spread
How to burn 20 calories?
The amount of exercise required to burn off 2 tbsp Russian Style Ikra Zucchini Spread
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.