Russian Style Unsweetened Bazarny
Lifeway
21.05
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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Common Food
Russian Style Unsweetened Bazarny Nutrients FAQs
Nutrients
- Vitamin A:Russian Style Unsweetened Bazarny has 500 IU of Vitamin A.
- Vitamin D:Russian Style Unsweetened Bazarny has 200 IU of Vitamin D.
- Russian Style Unsweetened Bazarny has 390mg of Calcium.
- Russian Style Unsweetened Bazarny has 125mg of Sodium, Na.
- Russian Style Unsweetened Bazarny has 376mg of Potassium, K.
What is the calorie content of Russian Style Unsweetened Bazarny?
A typical serving 1 cup (240 grams) of Russian Style Unsweetened Bazarny contains approximately 150 calories.
You can check the exact calorie content by logging Russian Style Unsweetened Bazarny in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Russian Style Unsweetened Bazarny have?
The amount of fat in Russian Style Unsweetened Bazarny depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Russian Style Unsweetened Bazarny contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Russian Style Unsweetened Bazarny have?
The protein content in Russian Style Unsweetened Bazarny depends on the ingredients exists in it. On average, 1 cup (240 grams) of Russian Style Unsweetened Bazarny contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Russian Style Unsweetened Bazarny, Download Nutribit app for healthier you!
How much sugar does a Russian Style Unsweetened Bazarny have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Russian Style Unsweetened Bazarny.
How Much carbohydrates (carbs) is in Russian Style Unsweetened Bazarny?
The amount of carbohydrates (carbs) in Russian Style Unsweetened Bazarny depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Russian Style Unsweetened Bazarny.
How Much Fiber is in Russian Style Unsweetened Bazarny?
Russian Style Unsweetened Bazarny contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Russian Style Unsweetened Bazarny for healthier you!
What vitamins and minerals are in a Russian Style Unsweetened Bazarny?
Vitamins in Russian Style Unsweetened Bazarny:
Russian Style Unsweetened Bazarny contains following minerals:
General
Does Russian Style Unsweetened Bazarny contain caffeine?
Russian Style Unsweetened Bazarny does not contain any caffeine.
Does Russian Style Unsweetened Bazarny contain alcohol?
Russian Style Unsweetened Bazarny does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Russian Style Unsweetened Bazarny?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Russian Style Unsweetened Bazarny and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Russian Style Unsweetened Bazarny quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Russian Style Unsweetened Bazarny in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Russian Style Unsweetened Bazarny and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Russian Style Unsweetened Bazarny for free?
Yes! Since Russian Style Unsweetened Bazarny contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Russian Style Unsweetened Bazarny with water tracking feature?
Nutribit automatically calculates the water content of Russian Style Unsweetened Bazarny and adds it to your daily hydration log. Simply log Russian Style Unsweetened Bazarny in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Russian Style Unsweetened Bazarny as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Russian Style Unsweetened Bazarny and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Russian Style Unsweetened Bazarny nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Russian Style Unsweetened Bazarny data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Russian Style Unsweetened Bazarny
Protein and Vitamin D in Russian Style Unsweetened Bazarny supports bone health.
Protein in Russian Style Unsweetened Bazarny plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Russian Style Unsweetened Bazarny helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Russian Style Unsweetened Bazarny supports building and repairing tissues.
Builds and repairs tissues in Russian Style Unsweetened Bazarny is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Russian Style Unsweetened Bazarny supports immune function.
Supports immune function in Russian Style Unsweetened Bazarny is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Russian Style Unsweetened Bazarny helps regulate enzymes and hormones.
Regulates enzymes and hormones in Russian Style Unsweetened Bazarny is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Russian Style Unsweetened Bazarny provides energy.
Provides energy in Russian Style Unsweetened Bazarny can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Russian Style Unsweetened Bazarny supports muscle growth and strength.
Supports muscle growth and strength in Russian Style Unsweetened Bazarny is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Russian Style Unsweetened Bazarny helps in weight management.
Helps in weight management in Russian Style Unsweetened Bazarny promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Russian Style Unsweetened Bazarny aids in the production of hemoglobin.
Aids in the production of hemoglobin in Russian Style Unsweetened Bazarny is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Russian Style Unsweetened Bazarny improves skin, hair, and nails.
Improves skin, hair, and nails in Russian Style Unsweetened Bazarny is essential for the health and growth of hair, skin, and nails.
Protein in Russian Style Unsweetened Bazarny regulates blood sugar levels.
Regulates blood sugar levels in Russian Style Unsweetened Bazarny helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Russian Style Unsweetened Bazarny boosts the immune system
Vitamin D in Russian Style Unsweetened Bazarny enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Russian Style Unsweetened Bazarny improves muscle function
Vitamin D in Russian Style Unsweetened Bazarny is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Russian Style Unsweetened Bazarny promotes cardiovascular health
Vitamin D in Russian Style Unsweetened Bazarny may help regulate blood pressure and support overall heart health.
Vitamin D in Russian Style Unsweetened Bazarny reduces the risk of certain diseases
Adequate levels of Vitamin D in Russian Style Unsweetened Bazarny are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Russian Style Unsweetened Bazarny supports mental health
Vitamin D in Russian Style Unsweetened Bazarny deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Russian Style Unsweetened Bazarny aids in weight management
Studies suggest Vitamin D in Russian Style Unsweetened Bazarny may help regulate body weight and reduce fat accumulation.
Vitamin D in Russian Style Unsweetened Bazarny improves insulin sensitivity
Vitamin D in Russian Style Unsweetened Bazarny plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Russian Style Unsweetened Bazarny supports prenatal health
Vitamin D in Russian Style Unsweetened Bazarny is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Russian Style Unsweetened Bazarny supports bone health.
Calcium in Russian Style Unsweetened Bazarny is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Russian Style Unsweetened Bazarny supports muscle function.
Calcium in Russian Style Unsweetened Bazarny plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Russian Style Unsweetened Bazarny supports heart health.
Calcium in Russian Style Unsweetened Bazarny helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Russian Style Unsweetened Bazarny supports nerve transmission.
Calcium in Russian Style Unsweetened Bazarny is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Russian Style Unsweetened Bazarny supports blood clotting.
Calcium in Russian Style Unsweetened Bazarny is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Russian Style Unsweetened Bazarny supports hormonal secretion.
Calcium in Russian Style Unsweetened Bazarny regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Russian Style Unsweetened Bazarny supports weight management.
Calcium in Russian Style Unsweetened Bazarny may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Russian Style Unsweetened Bazarny supports dental health.
Calcium in Russian Style Unsweetened Bazarny strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Russian Style Unsweetened Bazarny supports blood pressure regulation.
Calcium in Russian Style Unsweetened Bazarny, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Russian Style Unsweetened Bazarny
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.