Eggplant Spread Ikra, Russian Style

Sadaf

0

% from protein

26.23

% from carbs

26.23

% from fat

Eggplant Spread Ikra, Russian Style Nutrients FAQs

Nutrients

What is the calorie content of Eggplant Spread Ikra, Russian Style?

A typical serving 2 tbsp (30 grams) of Eggplant Spread Ikra, Russian Style contains approximately 30 calories.

You can check the exact calorie content by logging Eggplant Spread Ikra, Russian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggplant Spread Ikra, Russian Style have?

The amount of fat in Eggplant Spread Ikra, Russian Style depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Eggplant Spread Ikra, Russian Style contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggplant Spread Ikra, Russian Style have?

The protein content in Eggplant Spread Ikra, Russian Style depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Eggplant Spread Ikra, Russian Style contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Eggplant Spread Ikra, Russian Style, Download Nutribit app for healthier you!

How much sugar does a Eggplant Spread Ikra, Russian Style have?

On average, 2 tbsp (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Spread Ikra, Russian Style.

How Much carbohydrates (carbs) is in Eggplant Spread Ikra, Russian Style?

The amount of carbohydrates (carbs) in Eggplant Spread Ikra, Russian Style depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggplant Spread Ikra, Russian Style.

How Much Fiber is in Eggplant Spread Ikra, Russian Style?

Eggplant Spread Ikra, Russian Style contains approximately 0.5 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant Spread Ikra, Russian Style for healthier you!

What vitamins and minerals are in a Eggplant Spread Ikra, Russian Style?

Eggplant Spread Ikra, Russian Style contains following minerals:

  • Eggplant Spread Ikra, Russian Style has 200mg of Sodium, Na.

General

Does Eggplant Spread Ikra, Russian Style contain caffeine?

Eggplant Spread Ikra, Russian Style does not contain any caffeine.

Does Eggplant Spread Ikra, Russian Style contain alcohol?

Eggplant Spread Ikra, Russian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggplant Spread Ikra, Russian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Spread Ikra, Russian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggplant Spread Ikra, Russian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggplant Spread Ikra, Russian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Spread Ikra, Russian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggplant Spread Ikra, Russian Style for free?

Yes! Since Eggplant Spread Ikra, Russian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggplant Spread Ikra, Russian Style with water tracking feature?

Nutribit automatically calculates the water content of Eggplant Spread Ikra, Russian Style and adds it to your daily hydration log. Simply log Eggplant Spread Ikra, Russian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggplant Spread Ikra, Russian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Spread Ikra, Russian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggplant Spread Ikra, Russian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggplant Spread Ikra, Russian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggplant Spread Ikra, Russian Style

How to burn 30 calories?

The amount of exercise required to burn off 2 tbsp Eggplant Spread Ikra, Russian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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