Navy Bean Soup Mix
Bear Creek
15.04
% from protein78.2
% from carbs78.2
% from fatNutrition Facts
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Navy Bean Soup Mix Nutrients FAQs
Nutrients
- Vitamin A:Navy Bean Soup Mix has 750 IU of Vitamin A.
- Navy Bean Soup Mix has 78mg of Calcium.
- Navy Bean Soup Mix has 940mg of Sodium, Na.
- Navy Bean Soup Mix has 1.08mg of Iron.
What is the calorie content of Navy Bean Soup Mix?
A typical serving 0.25 cup dry (38 grams) of Navy Bean Soup Mix contains approximately 130 calories.
You can check the exact calorie content by logging Navy Bean Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Navy Bean Soup Mix have?
The amount of fat in Navy Bean Soup Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (38 grams) of Navy Bean Soup Mix contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Navy Bean Soup Mix have?
The protein content in Navy Bean Soup Mix depends on the ingredients exists in it. On average, 0.25 cup dry (38 grams) of Navy Bean Soup Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Navy Bean Soup Mix, Download Nutribit app for healthier you!
How much sugar does a Navy Bean Soup Mix have?
On average, 0.25 cup dry (38 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Navy Bean Soup Mix.
How Much carbohydrates (carbs) is in Navy Bean Soup Mix?
The amount of carbohydrates (carbs) in Navy Bean Soup Mix depends on its serving size and preparation. On average, 0.25 cup dry (38 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Navy Bean Soup Mix.
How Much Fiber is in Navy Bean Soup Mix?
Navy Bean Soup Mix contains approximately 5 grams of fiber in 0.25 cup dry (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Navy Bean Soup Mix for healthier you!
What vitamins and minerals are in a Navy Bean Soup Mix?
Vitamins in Navy Bean Soup Mix:
Navy Bean Soup Mix contains following minerals:
General
Does Navy Bean Soup Mix contain caffeine?
Navy Bean Soup Mix does not contain any caffeine.
Does Navy Bean Soup Mix contain alcohol?
Navy Bean Soup Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Navy Bean Soup Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Navy Bean Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Navy Bean Soup Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Navy Bean Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Navy Bean Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Navy Bean Soup Mix for free?
Yes! Since Navy Bean Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Navy Bean Soup Mix with water tracking feature?
Nutribit automatically calculates the water content of Navy Bean Soup Mix and adds it to your daily hydration log. Simply log Navy Bean Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Navy Bean Soup Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Navy Bean Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Navy Bean Soup Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Navy Bean Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Navy Bean Soup Mix
Fiber in Navy Bean Soup Mix supports digestion.
Fiber in Navy Bean Soup Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Navy Bean Soup Mix supports heart health.
Soluble fiber in Navy Bean Soup Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Navy Bean Soup Mix aids in weight management.
Fiber-rich foods in Navy Bean Soup Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Navy Bean Soup Mix regulates blood sugar.
Fiber in Navy Bean Soup Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Navy Bean Soup Mix promotes gut health.
Fiber in Navy Bean Soup Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Navy Bean Soup Mix lowers the risk of colon cancer.
A high-fiber diet from Navy Bean Soup Mix is linked to a reduced risk of colon cancer.
Fiber in Navy Bean Soup Mix improves skin health.
Fiber in Navy Bean Soup Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Navy Bean Soup Mix helps lower blood pressure.
Adequate fiber in Navy Bean Soup Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Navy Bean Soup Mix boosts immune function.
Fiber in Navy Bean Soup Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Navy Bean Soup Mix reduces the risk of type 2 diabetes.
Fiber in Navy Bean Soup Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Navy Bean Soup Mix supports eye health.
Vitamin A in Navy Bean Soup Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Navy Bean Soup Mix boosts immune function.
Vitamin A in Navy Bean Soup Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Navy Bean Soup Mix promotes healthy skin.
Vitamin A in Navy Bean Soup Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Navy Bean Soup Mix enhances reproductive health.
Vitamin A in Navy Bean Soup Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Navy Bean Soup Mix supports bone health.
Vitamin A in Navy Bean Soup Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Navy Bean Soup Mix reduces the risk of certain cancers.
Vitamin A in Navy Bean Soup Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Navy Bean Soup Mix promotes healthy development during pregnancy.
Vitamin A in Navy Bean Soup Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Navy Bean Soup Mix maintains healthy mucous membranes.
Vitamin A in Navy Bean Soup Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Navy Bean Soup Mix improves wound healing.
Vitamin A in Navy Bean Soup Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Navy Bean Soup Mix may reduce the risk of macular degeneration.
Vitamin A in Navy Bean Soup Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Navy Bean Soup Mix supports fluid balance.
Maintains Fluid Balance in Navy Bean Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Navy Bean Soup Mix supports nerve function.
Supports Nerve Function in Navy Bean Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Navy Bean Soup Mix helps regulate blood pressure.
Regulates Blood Pressure in Navy Bean Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Navy Bean Soup Mix supports muscle function.
Aids Muscle Function in Navy Bean Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Navy Bean Soup Mix aids nutrient absorption.
Improves Nutrient Absorption in Navy Bean Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Navy Bean Soup Mix helps balance pH levels.
Balances pH Levels in Navy Bean Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Navy Bean Soup Mix supports bone health.
Supports Bone Health in Navy Bean Soup Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup dry Navy Bean Soup Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.