Bagel, Cinnamon Raisin Swirl
Food Club
12.47
% from protein85.52
% from carbs85.52
% from fatNutrition Facts
More items Like Bagel, Cinnamon Raisin Swirl
Cinnamon Swirl & Raisin Bagel
Panera Bread
Cinnamon Raisin Swirl Bagel
Lender's
Cinnamon Swirl Raisin Bagel
Harvest Pride
Jumbo Bagel, Cinnamon Raisin Swirl
Spartan
Cinnamon Raisin Swirl
Lender's
Raisin Cinnamon Swirl
Pepperidge Farm
Swirl, Cinnamon Raisin
Martin's
Swirl Cinnamon Raisin
Thomas
Bagel, Cinnamon & Raisin
ASDA
Cinnamon & Raisin Bagel
Genius
Cinnamon raisin bagel
Common Food
Bagel, Cinnamon Raisin
Common Food
Cinnamon Raisin Bagel
Common Food
Cinnamon Raisin Bagel
Starbucks
Cinnamon-Raisin Bagel
The Perfect Pita
Bagel, Raisin Cinnamon
Centrella
Cinnamon Raisin Bagel
Tim Hortons
Bagel, Raisin-Cinnamon
1st National Bagel Company
Raisin Cinnamon Bagel
1st National Bagel Company
Bagel Josef's Cinnamon Raisin Bagel
Trader Joe's
Swirl Bread, Raisin Cinnamon
L'oven Fresh
Bread, Raisin Cinnamon Swirl
Jenny Lee
Bread, Cinnamon Raisin Swirl
Beaconsfield Bread Co.
Bagel, Cinnamon Raisin Swirl Nutrients FAQs
Nutrients
- Bagel, Cinnamon Raisin Swirl has 26mg of Calcium.
- Bagel, Cinnamon Raisin Swirl has 360mg of Sodium, Na.
- Bagel, Cinnamon Raisin Swirl has 3.6mg of Iron.
What is the calorie content of Bagel, Cinnamon Raisin Swirl?
A typical serving 1 bagel (85 grams) of Bagel, Cinnamon Raisin Swirl contains approximately 220 calories.
You can check the exact calorie content by logging Bagel, Cinnamon Raisin Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel, Cinnamon Raisin Swirl have?
The amount of fat in Bagel, Cinnamon Raisin Swirl depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Bagel, Cinnamon Raisin Swirl contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel, Cinnamon Raisin Swirl have?
The protein content in Bagel, Cinnamon Raisin Swirl depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Bagel, Cinnamon Raisin Swirl contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel, Cinnamon Raisin Swirl, Download Nutribit app for healthier you!
How much sugar does a Bagel, Cinnamon Raisin Swirl have?
On average, 1 bagel (85 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel, Cinnamon Raisin Swirl.
How Much carbohydrates (carbs) is in Bagel, Cinnamon Raisin Swirl?
The amount of carbohydrates (carbs) in Bagel, Cinnamon Raisin Swirl depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel, Cinnamon Raisin Swirl.
How Much Fiber is in Bagel, Cinnamon Raisin Swirl?
Bagel, Cinnamon Raisin Swirl contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel, Cinnamon Raisin Swirl for healthier you!
What vitamins and minerals are in a Bagel, Cinnamon Raisin Swirl?
Bagel, Cinnamon Raisin Swirl contains following minerals:
General
Does Bagel, Cinnamon Raisin Swirl contain caffeine?
Bagel, Cinnamon Raisin Swirl does not contain any caffeine.
Does Bagel, Cinnamon Raisin Swirl contain alcohol?
Bagel, Cinnamon Raisin Swirl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel, Cinnamon Raisin Swirl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel, Cinnamon Raisin Swirl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel, Cinnamon Raisin Swirl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel, Cinnamon Raisin Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel, Cinnamon Raisin Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel, Cinnamon Raisin Swirl for free?
Yes! Since Bagel, Cinnamon Raisin Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel, Cinnamon Raisin Swirl with water tracking feature?
Nutribit automatically calculates the water content of Bagel, Cinnamon Raisin Swirl and adds it to your daily hydration log. Simply log Bagel, Cinnamon Raisin Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel, Cinnamon Raisin Swirl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel, Cinnamon Raisin Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel, Cinnamon Raisin Swirl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel, Cinnamon Raisin Swirl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel, Cinnamon Raisin Swirl
Total Carbohydrates in Bagel, Cinnamon Raisin Swirl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel, Cinnamon Raisin Swirl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel, Cinnamon Raisin Swirl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel, Cinnamon Raisin Swirl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel, Cinnamon Raisin Swirl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel, Cinnamon Raisin Swirl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel, Cinnamon Raisin Swirl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel, Cinnamon Raisin Swirl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel, Cinnamon Raisin Swirl aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel, Cinnamon Raisin Swirl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel, Cinnamon Raisin Swirl enhances brain function and helps improve memory and focus.
Glucose from Bagel, Cinnamon Raisin Swirl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel, Cinnamon Raisin Swirl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel, Cinnamon Raisin Swirl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel, Cinnamon Raisin Swirl promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel, Cinnamon Raisin Swirl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel, Cinnamon Raisin Swirl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel, Cinnamon Raisin Swirl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel, Cinnamon Raisin Swirl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel, Cinnamon Raisin Swirl, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Bagel, Cinnamon Raisin Swirl supports fluid balance.
Maintains Fluid Balance in Bagel, Cinnamon Raisin Swirl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagel, Cinnamon Raisin Swirl supports nerve function.
Supports Nerve Function in Bagel, Cinnamon Raisin Swirl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagel, Cinnamon Raisin Swirl helps regulate blood pressure.
Regulates Blood Pressure in Bagel, Cinnamon Raisin Swirl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagel, Cinnamon Raisin Swirl supports muscle function.
Aids Muscle Function in Bagel, Cinnamon Raisin Swirl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagel, Cinnamon Raisin Swirl aids nutrient absorption.
Improves Nutrient Absorption in Bagel, Cinnamon Raisin Swirl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagel, Cinnamon Raisin Swirl helps balance pH levels.
Balances pH Levels in Bagel, Cinnamon Raisin Swirl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagel, Cinnamon Raisin Swirl supports bone health.
Supports Bone Health in Bagel, Cinnamon Raisin Swirl helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 bagel Bagel, Cinnamon Raisin Swirl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.