Wheat & Honey Bagels

1st National Bagel Company

20.25

% from protein

72.91

% from carbs

72.91

% from fat

Wheat & Honey Bagels Nutrients FAQs

Nutrients

What is the calorie content of Wheat & Honey Bagels?

A typical serving 1 bagel (85 grams) of Wheat & Honey Bagels contains approximately 215 calories.

You can check the exact calorie content by logging Wheat & Honey Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat & Honey Bagels have?

The amount of fat in Wheat & Honey Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Wheat & Honey Bagels contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat & Honey Bagels have?

The protein content in Wheat & Honey Bagels depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Wheat & Honey Bagels contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat & Honey Bagels, Download Nutribit app for healthier you!

How much sugar does a Wheat & Honey Bagels have?

On average, 1 bagel (85 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat & Honey Bagels.

How Much carbohydrates (carbs) is in Wheat & Honey Bagels?

The amount of carbohydrates (carbs) in Wheat & Honey Bagels depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat & Honey Bagels.

How Much Fiber is in Wheat & Honey Bagels?

Wheat & Honey Bagels contains approximately 5 grams of fiber in 1 bagel (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat & Honey Bagels for healthier you!

What vitamins and minerals are in a Wheat & Honey Bagels?

Wheat & Honey Bagels contains following minerals:

  • Wheat & Honey Bagels has 130mg of Calcium.
  • Wheat & Honey Bagels has 360mg of Sodium, Na.
  • Wheat & Honey Bagels has 2.7mg of Iron.

General

Does Wheat & Honey Bagels contain caffeine?

Wheat & Honey Bagels does not contain any caffeine.

Does Wheat & Honey Bagels contain alcohol?

Wheat & Honey Bagels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat & Honey Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat & Honey Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat & Honey Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat & Honey Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat & Honey Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat & Honey Bagels for free?

Yes! Since Wheat & Honey Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat & Honey Bagels with water tracking feature?

Nutribit automatically calculates the water content of Wheat & Honey Bagels and adds it to your daily hydration log. Simply log Wheat & Honey Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat & Honey Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat & Honey Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat & Honey Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat & Honey Bagels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat & Honey Bagels

Protein in Wheat & Honey Bagels supports building and repairing tissues.

Builds and repairs tissues in Wheat & Honey Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wheat & Honey Bagels supports immune function.

Supports immune function in Wheat & Honey Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wheat & Honey Bagels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wheat & Honey Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wheat & Honey Bagels provides energy.

Provides energy in Wheat & Honey Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wheat & Honey Bagels supports muscle growth and strength.

Supports muscle growth and strength in Wheat & Honey Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wheat & Honey Bagels helps in weight management.

Helps in weight management in Wheat & Honey Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wheat & Honey Bagels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wheat & Honey Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wheat & Honey Bagels supports bone health.

Supports bone health in Wheat & Honey Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wheat & Honey Bagels improves skin, hair, and nails.

Improves skin, hair, and nails in Wheat & Honey Bagels is essential for the health and growth of hair, skin, and nails.

Protein in Wheat & Honey Bagels regulates blood sugar levels.

Regulates blood sugar levels in Wheat & Honey Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wheat & Honey Bagels supports digestion.

Fiber in Wheat & Honey Bagels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wheat & Honey Bagels supports heart health.

Soluble fiber in Wheat & Honey Bagels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wheat & Honey Bagels aids in weight management.

Fiber-rich foods in Wheat & Honey Bagels increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wheat & Honey Bagels regulates blood sugar.

Fiber in Wheat & Honey Bagels helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wheat & Honey Bagels promotes gut health.

Fiber in Wheat & Honey Bagels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wheat & Honey Bagels lowers the risk of colon cancer.

A high-fiber diet from Wheat & Honey Bagels is linked to a reduced risk of colon cancer.

Fiber in Wheat & Honey Bagels improves skin health.

Fiber in Wheat & Honey Bagels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wheat & Honey Bagels helps lower blood pressure.

Adequate fiber in Wheat & Honey Bagels may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wheat & Honey Bagels boosts immune function.

Fiber in Wheat & Honey Bagels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wheat & Honey Bagels reduces the risk of type 2 diabetes.

Fiber in Wheat & Honey Bagels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Wheat & Honey Bagels supports fluid balance.

Maintains Fluid Balance in Wheat & Honey Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wheat & Honey Bagels supports nerve function.

Supports Nerve Function in Wheat & Honey Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wheat & Honey Bagels helps regulate blood pressure.

Regulates Blood Pressure in Wheat & Honey Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wheat & Honey Bagels supports muscle function.

Aids Muscle Function in Wheat & Honey Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wheat & Honey Bagels aids nutrient absorption.

Improves Nutrient Absorption in Wheat & Honey Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wheat & Honey Bagels helps balance pH levels.

Balances pH Levels in Wheat & Honey Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wheat & Honey Bagels supports bone health.

Supports Bone Health in Wheat & Honey Bagels helps retain calcium and prevent the loss of bone density over time.

How to burn 215 calories?

The amount of exercise required to burn off 1 bagel Wheat & Honey Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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