Bagels, Honey-Oat

1st National Bagel Company

15.42

% from protein

78.8

% from carbs

78.8

% from fat

Bagels, Honey-Oat Nutrients FAQs

Nutrients

What is the calorie content of Bagels, Honey-Oat?

A typical serving 1 bagel (85 grams) of Bagels, Honey-Oat contains approximately 240 calories.

You can check the exact calorie content by logging Bagels, Honey-Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagels, Honey-Oat have?

The amount of fat in Bagels, Honey-Oat depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Bagels, Honey-Oat contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagels, Honey-Oat have?

The protein content in Bagels, Honey-Oat depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Bagels, Honey-Oat contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Bagels, Honey-Oat, Download Nutribit app for healthier you!

How much sugar does a Bagels, Honey-Oat have?

On average, 1 bagel (85 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Honey-Oat.

How Much carbohydrates (carbs) is in Bagels, Honey-Oat?

The amount of carbohydrates (carbs) in Bagels, Honey-Oat depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagels, Honey-Oat.

How Much Fiber is in Bagels, Honey-Oat?

Bagels, Honey-Oat contains approximately 3 grams of fiber in 1 bagel (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Honey-Oat for healthier you!

What vitamins and minerals are in a Bagels, Honey-Oat?

Bagels, Honey-Oat contains following minerals:

  • Bagels, Honey-Oat has 350mg of Sodium, Na.
  • Bagels, Honey-Oat has 3.6mg of Iron.

General

Does Bagels, Honey-Oat contain caffeine?

Bagels, Honey-Oat does not contain any caffeine.

Does Bagels, Honey-Oat contain alcohol?

Bagels, Honey-Oat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagels, Honey-Oat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Honey-Oat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagels, Honey-Oat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagels, Honey-Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Honey-Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagels, Honey-Oat for free?

Yes! Since Bagels, Honey-Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagels, Honey-Oat with water tracking feature?

Nutribit automatically calculates the water content of Bagels, Honey-Oat and adds it to your daily hydration log. Simply log Bagels, Honey-Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagels, Honey-Oat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Honey-Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagels, Honey-Oat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagels, Honey-Oat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagels, Honey-Oat

Total Carbohydrates in Bagels, Honey-Oat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bagels, Honey-Oat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bagels, Honey-Oat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bagels, Honey-Oat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bagels, Honey-Oat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bagels, Honey-Oat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bagels, Honey-Oat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bagels, Honey-Oat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bagels, Honey-Oat aids weight management by helping you feel full longer.

Fiber-rich carbs from Bagels, Honey-Oat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bagels, Honey-Oat enhances brain function and helps improve memory and focus.

Glucose from Bagels, Honey-Oat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bagels, Honey-Oat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bagels, Honey-Oat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bagels, Honey-Oat promotes gut health by feeding beneficial gut bacteria.

Fiber in Bagels, Honey-Oat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bagels, Honey-Oat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bagels, Honey-Oat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bagels, Honey-Oat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bagels, Honey-Oat, help regulate blood pressure and reduce hypertension risk.

Protein in Bagels, Honey-Oat supports building and repairing tissues.

Builds and repairs tissues in Bagels, Honey-Oat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bagels, Honey-Oat supports immune function.

Supports immune function in Bagels, Honey-Oat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bagels, Honey-Oat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bagels, Honey-Oat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bagels, Honey-Oat provides energy.

Provides energy in Bagels, Honey-Oat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bagels, Honey-Oat supports muscle growth and strength.

Supports muscle growth and strength in Bagels, Honey-Oat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bagels, Honey-Oat helps in weight management.

Helps in weight management in Bagels, Honey-Oat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bagels, Honey-Oat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bagels, Honey-Oat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bagels, Honey-Oat supports bone health.

Supports bone health in Bagels, Honey-Oat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bagels, Honey-Oat improves skin, hair, and nails.

Improves skin, hair, and nails in Bagels, Honey-Oat is essential for the health and growth of hair, skin, and nails.

Protein in Bagels, Honey-Oat regulates blood sugar levels.

Regulates blood sugar levels in Bagels, Honey-Oat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bagels, Honey-Oat supports fluid balance.

Maintains Fluid Balance in Bagels, Honey-Oat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bagels, Honey-Oat supports nerve function.

Supports Nerve Function in Bagels, Honey-Oat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bagels, Honey-Oat helps regulate blood pressure.

Regulates Blood Pressure in Bagels, Honey-Oat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bagels, Honey-Oat supports muscle function.

Aids Muscle Function in Bagels, Honey-Oat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bagels, Honey-Oat aids nutrient absorption.

Improves Nutrient Absorption in Bagels, Honey-Oat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bagels, Honey-Oat helps balance pH levels.

Balances pH Levels in Bagels, Honey-Oat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bagels, Honey-Oat supports bone health.

Supports Bone Health in Bagels, Honey-Oat helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 bagel Bagels, Honey-Oat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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