Gourmet Pineapple Muffin

American Classic

4.35

% from protein

56.52

% from carbs

56.52

% from fat
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Nutrition Facts

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Serving size
In 57 g(57g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Trans Fats 1.5 g

Cholesterol 25 mg
8.3%

Sodium, Na 210 mg
9.1%

Potassium, K 10 mg
0.2%

Total Carbohydrates 26 g
9.5%

Sugars 16 g
32%

Protein 2 g
4%

Vitamin D 240 IU

Vitamin D (D2 + D3) 6 UG

Calcium 30 mg

Iron 0.6 mg

Sugars, added 6 g

Gourmet Pineapple Muffin Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Pineapple Muffin?

A typical serving 1 muffin (57 grams) of Gourmet Pineapple Muffin contains approximately 180 calories.

You can check the exact calorie content by logging Gourmet Pineapple Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Pineapple Muffin have?

The amount of fat in Gourmet Pineapple Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (57 grams) of Gourmet Pineapple Muffin contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Pineapple Muffin have?

The protein content in Gourmet Pineapple Muffin depends on the ingredients exists in it. On average, 1 muffin (57 grams) of Gourmet Pineapple Muffin contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Pineapple Muffin, Download Nutribit app for healthier you!

How much sugar does a Gourmet Pineapple Muffin have?

On average, 1 muffin (57 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Pineapple Muffin.

How Much carbohydrates (carbs) is in Gourmet Pineapple Muffin?

The amount of carbohydrates (carbs) in Gourmet Pineapple Muffin depends on its serving size and preparation. On average, 1 muffin (57 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Pineapple Muffin.

How Much Fiber is in Gourmet Pineapple Muffin?

Gourmet Pineapple Muffin contains approximately 0 grams of fiber in 1 muffin (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Pineapple Muffin for healthier you!

What vitamins and minerals are in a Gourmet Pineapple Muffin?

Vitamins in Gourmet Pineapple Muffin:

  • Vitamin D:Gourmet Pineapple Muffin has 240 IU of Vitamin D.

Gourmet Pineapple Muffin contains following minerals:

  • Gourmet Pineapple Muffin has 30mg of Calcium.
  • Gourmet Pineapple Muffin has 210mg of Sodium, Na.
  • Gourmet Pineapple Muffin has 10mg of Potassium, K.
  • Gourmet Pineapple Muffin has 0.6mg of Iron.

General

Does Gourmet Pineapple Muffin contain caffeine?

Gourmet Pineapple Muffin does not contain any caffeine.

Does Gourmet Pineapple Muffin contain alcohol?

Gourmet Pineapple Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Pineapple Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Pineapple Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Pineapple Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Pineapple Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Pineapple Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Pineapple Muffin for free?

Yes! Since Gourmet Pineapple Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Pineapple Muffin with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Pineapple Muffin and adds it to your daily hydration log. Simply log Gourmet Pineapple Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Pineapple Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Pineapple Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Pineapple Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Pineapple Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Pineapple Muffin

Vitamin D in Gourmet Pineapple Muffin supports bone health

Vitamin D in Gourmet Pineapple Muffin helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Gourmet Pineapple Muffin boosts the immune system

Vitamin D in Gourmet Pineapple Muffin enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Gourmet Pineapple Muffin improves muscle function

Vitamin D in Gourmet Pineapple Muffin is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Gourmet Pineapple Muffin promotes cardiovascular health

Vitamin D in Gourmet Pineapple Muffin may help regulate blood pressure and support overall heart health.

Vitamin D in Gourmet Pineapple Muffin reduces the risk of certain diseases

Adequate levels of Vitamin D in Gourmet Pineapple Muffin are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Gourmet Pineapple Muffin supports mental health

Vitamin D in Gourmet Pineapple Muffin deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Gourmet Pineapple Muffin aids in weight management

Studies suggest Vitamin D in Gourmet Pineapple Muffin may help regulate body weight and reduce fat accumulation.

Vitamin D in Gourmet Pineapple Muffin improves insulin sensitivity

Vitamin D in Gourmet Pineapple Muffin plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Gourmet Pineapple Muffin supports prenatal health

Vitamin D in Gourmet Pineapple Muffin is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 180 calories?

The amount of exercise required to burn off 1 muffin Gourmet Pineapple Muffin

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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