American Classic Sub

Wakefield

Total Energy

504

kcal

35.71

% from carbs

21.43

% from protein

42.86

% from fats

In 184 g

% daily value


Total Fat

24g

36.9%


Saturated

10g

50%


Cholesterol

71mg

23.7%


Sodium, Na

1742mg

75.7%



Total Carbohydrates

45g

16.4%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

27g

54%






Calcium, Ca

299mg


Iron, Fe

3.6mg


Vitamin A, IU

350IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about American Classic Sub

A typical serving 1 sandwich of American Classic Sub (184 grams) contains approximately 504 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in American Classic Sub depends on the ingredients and preparation method. On average, one serving 1 sandwich (184 grams) of American Classic Sub contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in American Classic Sub depends on the ingredients exists in it. On average, 1 sandwich of American Classic Sub (about 184 grams) contains approximately 27 grams of protein.

On average, 1 sandwich (about 184 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 184 grams) contains about 45 grams of carbohydrates.

American Classic Sub contains approximately 2 grams of fiber in 1 sandwich (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 504 calories?

The amount of exercise required to burn off 1 sandwich American Classic Sub

Set Your Weight

15,983 steps

Average 2.3 ft stride

137 mins walk

5 km/hr or 3 mph

49 mins run

9 km/hr or 6 mph

120 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.