Pork Egg Rolls, Sweet and Sour Sauce

Great American Deli

Total Energy

320

kcal

66.27

% from carbs

12.05

% from protein

21.69

% from fats

In 172 g

% daily value


Total Fat

8g

12.3%


Saturated

2g

10%


Cholesterol

10mg

3.3%


Sodium, Na

1000mg

43.5%


Potassium, K

287mg

6.1%


Total Carbohydrates

55g

20%


Fiber

3g

10.7%


Sugars

11g

22%


Protein

10g

20%






Calcium, Ca

57mg


Iron, Fe

3mg




Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Egg Rolls, Sweet and Sour Sauce

A typical serving 1 package of Pork Egg Rolls, Sweet and Sour Sauce (172 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Egg Rolls, Sweet and Sour Sauce depends on the ingredients and preparation method. On average, one serving 1 package (172 grams) of Pork Egg Rolls, Sweet and Sour Sauce contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Egg Rolls, Sweet and Sour Sauce depends on the ingredients exists in it. On average, 1 package of Pork Egg Rolls, Sweet and Sour Sauce (about 172 grams) contains approximately 10 grams of protein.

On average, 1 package (about 172 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 172 grams) contains about 55 grams of carbohydrates.

Pork Egg Rolls, Sweet and Sour Sauce contains approximately 3 grams of fiber in 1 package (about 172 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 package Pork Egg Rolls, Sweet and Sour Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.