Pork Egg Rolls, Sweet and Sour Sauce
Great American Deli
12.05
% from protein66.27
% from carbs66.27
% from fatNutrition Facts
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Pork Egg Rolls, Sweet and Sour Sauce Nutrients FAQs
Nutrients
- Pork Egg Rolls, Sweet and Sour Sauce has 57mg of Calcium.
- Pork Egg Rolls, Sweet and Sour Sauce has 1000mg of Sodium, Na.
- Pork Egg Rolls, Sweet and Sour Sauce has 287mg of Potassium, K.
- Pork Egg Rolls, Sweet and Sour Sauce has 3mg of Iron.
What is the calorie content of Pork Egg Rolls, Sweet and Sour Sauce?
A typical serving 1 package (172 grams) of Pork Egg Rolls, Sweet and Sour Sauce contains approximately 320 calories.
You can check the exact calorie content by logging Pork Egg Rolls, Sweet and Sour Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Egg Rolls, Sweet and Sour Sauce have?
The amount of fat in Pork Egg Rolls, Sweet and Sour Sauce depends on the ingredients and preparation method. On average, one serving 1 package (172 grams) of Pork Egg Rolls, Sweet and Sour Sauce contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Egg Rolls, Sweet and Sour Sauce have?
The protein content in Pork Egg Rolls, Sweet and Sour Sauce depends on the ingredients exists in it. On average, 1 package (172 grams) of Pork Egg Rolls, Sweet and Sour Sauce contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Egg Rolls, Sweet and Sour Sauce, Download Nutribit app for healthier you!
How much sugar does a Pork Egg Rolls, Sweet and Sour Sauce have?
On average, 1 package (172 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Egg Rolls, Sweet and Sour Sauce.
How Much carbohydrates (carbs) is in Pork Egg Rolls, Sweet and Sour Sauce?
The amount of carbohydrates (carbs) in Pork Egg Rolls, Sweet and Sour Sauce depends on its serving size and preparation. On average, 1 package (172 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Egg Rolls, Sweet and Sour Sauce.
How Much Fiber is in Pork Egg Rolls, Sweet and Sour Sauce?
Pork Egg Rolls, Sweet and Sour Sauce contains approximately 3 grams of fiber in 1 package (172 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Egg Rolls, Sweet and Sour Sauce for healthier you!
What vitamins and minerals are in a Pork Egg Rolls, Sweet and Sour Sauce?
Pork Egg Rolls, Sweet and Sour Sauce contains following minerals:
General
Does Pork Egg Rolls, Sweet and Sour Sauce contain caffeine?
Pork Egg Rolls, Sweet and Sour Sauce does not contain any caffeine.
Does Pork Egg Rolls, Sweet and Sour Sauce contain alcohol?
Pork Egg Rolls, Sweet and Sour Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Egg Rolls, Sweet and Sour Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Egg Rolls, Sweet and Sour Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Egg Rolls, Sweet and Sour Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Egg Rolls, Sweet and Sour Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Egg Rolls, Sweet and Sour Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Egg Rolls, Sweet and Sour Sauce for free?
Yes! Since Pork Egg Rolls, Sweet and Sour Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Egg Rolls, Sweet and Sour Sauce with water tracking feature?
Nutribit automatically calculates the water content of Pork Egg Rolls, Sweet and Sour Sauce and adds it to your daily hydration log. Simply log Pork Egg Rolls, Sweet and Sour Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Egg Rolls, Sweet and Sour Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Egg Rolls, Sweet and Sour Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Egg Rolls, Sweet and Sour Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Egg Rolls, Sweet and Sour Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Egg Rolls, Sweet and Sour Sauce
Total Carbohydrates in Pork Egg Rolls, Sweet and Sour Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pork Egg Rolls, Sweet and Sour Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pork Egg Rolls, Sweet and Sour Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pork Egg Rolls, Sweet and Sour Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pork Egg Rolls, Sweet and Sour Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pork Egg Rolls, Sweet and Sour Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pork Egg Rolls, Sweet and Sour Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pork Egg Rolls, Sweet and Sour Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pork Egg Rolls, Sweet and Sour Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Pork Egg Rolls, Sweet and Sour Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pork Egg Rolls, Sweet and Sour Sauce enhances brain function and helps improve memory and focus.
Glucose from Pork Egg Rolls, Sweet and Sour Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pork Egg Rolls, Sweet and Sour Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pork Egg Rolls, Sweet and Sour Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pork Egg Rolls, Sweet and Sour Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Pork Egg Rolls, Sweet and Sour Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pork Egg Rolls, Sweet and Sour Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pork Egg Rolls, Sweet and Sour Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pork Egg Rolls, Sweet and Sour Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pork Egg Rolls, Sweet and Sour Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Pork Egg Rolls, Sweet and Sour Sauce supports building and repairing tissues.
Builds and repairs tissues in Pork Egg Rolls, Sweet and Sour Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Egg Rolls, Sweet and Sour Sauce supports immune function.
Supports immune function in Pork Egg Rolls, Sweet and Sour Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Egg Rolls, Sweet and Sour Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Egg Rolls, Sweet and Sour Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Egg Rolls, Sweet and Sour Sauce provides energy.
Provides energy in Pork Egg Rolls, Sweet and Sour Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Egg Rolls, Sweet and Sour Sauce supports muscle growth and strength.
Supports muscle growth and strength in Pork Egg Rolls, Sweet and Sour Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Egg Rolls, Sweet and Sour Sauce helps in weight management.
Helps in weight management in Pork Egg Rolls, Sweet and Sour Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Egg Rolls, Sweet and Sour Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Egg Rolls, Sweet and Sour Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Egg Rolls, Sweet and Sour Sauce supports bone health.
Supports bone health in Pork Egg Rolls, Sweet and Sour Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Egg Rolls, Sweet and Sour Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Egg Rolls, Sweet and Sour Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Pork Egg Rolls, Sweet and Sour Sauce regulates blood sugar levels.
Regulates blood sugar levels in Pork Egg Rolls, Sweet and Sour Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Egg Rolls, Sweet and Sour Sauce supports fluid balance.
Maintains Fluid Balance in Pork Egg Rolls, Sweet and Sour Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Egg Rolls, Sweet and Sour Sauce supports nerve function.
Supports Nerve Function in Pork Egg Rolls, Sweet and Sour Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Egg Rolls, Sweet and Sour Sauce helps regulate blood pressure.
Regulates Blood Pressure in Pork Egg Rolls, Sweet and Sour Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Egg Rolls, Sweet and Sour Sauce supports muscle function.
Aids Muscle Function in Pork Egg Rolls, Sweet and Sour Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Egg Rolls, Sweet and Sour Sauce aids nutrient absorption.
Improves Nutrient Absorption in Pork Egg Rolls, Sweet and Sour Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Egg Rolls, Sweet and Sour Sauce helps balance pH levels.
Balances pH Levels in Pork Egg Rolls, Sweet and Sour Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Egg Rolls, Sweet and Sour Sauce supports bone health.
Supports Bone Health in Pork Egg Rolls, Sweet and Sour Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 package Pork Egg Rolls, Sweet and Sour Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.