Pork Egg Rolls

Common Food

Total Energy

280

kcal

35.71

% from carbs

12.86

% from protein

51.43

% from fats

In 1 Serving

% daily value

Total Fat

16g

24.6%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Egg Rolls

A typical serving 1 Serving of Pork Egg Rolls (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Egg Rolls depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pork Egg Rolls contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Egg Rolls depends on the ingredients exists in it. On average, 1 Serving of Pork Egg Rolls (about null grams) contains approximately 9 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Pork Egg Rolls contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Pork Egg Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.