Pork Egg Rolls
Common Food
12.86
% from protein35.71
% from carbs35.71
% from fatNutrition Facts
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Pork Egg Rolls Nutrients FAQs
Nutrients
- Pork Egg Rolls has 540mg of Sodium, Na.
What is the calorie content of Pork Egg Rolls?
A typical serving 1 Serving of Pork Egg Rolls contains approximately 280 calories.
You can check the exact calorie content by logging Pork Egg Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Egg Rolls have?
The amount of fat in Pork Egg Rolls depends on the ingredients and preparation method. On average, one serving 1 Serving of Pork Egg Rolls contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Egg Rolls have?
The protein content in Pork Egg Rolls depends on the ingredients exists in it. On average, 1 Serving of Pork Egg Rolls contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Egg Rolls, Download Nutribit app for healthier you!
How much sugar does a Pork Egg Rolls have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Egg Rolls.
How Much carbohydrates (carbs) is in Pork Egg Rolls?
The amount of carbohydrates (carbs) in Pork Egg Rolls depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Egg Rolls.
How Much Fiber is in Pork Egg Rolls?
Pork Egg Rolls contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Egg Rolls for healthier you!
What vitamins and minerals are in a Pork Egg Rolls?
Pork Egg Rolls contains following minerals:
General
Does Pork Egg Rolls contain caffeine?
Pork Egg Rolls does not contain any caffeine.
Does Pork Egg Rolls contain alcohol?
Pork Egg Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Egg Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Egg Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Egg Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Egg Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Egg Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Egg Rolls for free?
Yes! Since Pork Egg Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Egg Rolls with water tracking feature?
Nutribit automatically calculates the water content of Pork Egg Rolls and adds it to your daily hydration log. Simply log Pork Egg Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Egg Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Egg Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Egg Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Egg Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Egg Rolls
Protein in Pork Egg Rolls supports building and repairing tissues.
Builds and repairs tissues in Pork Egg Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Egg Rolls supports immune function.
Supports immune function in Pork Egg Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Egg Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Egg Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Egg Rolls provides energy.
Provides energy in Pork Egg Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Egg Rolls supports muscle growth and strength.
Supports muscle growth and strength in Pork Egg Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Egg Rolls helps in weight management.
Helps in weight management in Pork Egg Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Egg Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Egg Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Egg Rolls supports bone health.
Supports bone health in Pork Egg Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Egg Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Egg Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Pork Egg Rolls regulates blood sugar levels.
Regulates blood sugar levels in Pork Egg Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Egg Rolls supports fluid balance.
Maintains Fluid Balance in Pork Egg Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Egg Rolls supports nerve function.
Supports Nerve Function in Pork Egg Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Egg Rolls helps regulate blood pressure.
Regulates Blood Pressure in Pork Egg Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Egg Rolls supports muscle function.
Aids Muscle Function in Pork Egg Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Egg Rolls aids nutrient absorption.
Improves Nutrient Absorption in Pork Egg Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Egg Rolls helps balance pH levels.
Balances pH Levels in Pork Egg Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Egg Rolls supports bone health.
Supports Bone Health in Pork Egg Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Pork Egg Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.