Egg Rolls, Beef & Pork

Compliments

Total Energy

120

kcal

65.04

% from carbs

13.01

% from protein

21.95

% from fats

In 55 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

270mg

11.7%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Rolls, Beef & Pork

A typical serving 1 egg roll of Egg Rolls, Beef & Pork (55 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Rolls, Beef & Pork depends on the ingredients and preparation method. On average, one serving 1 egg roll (55 grams) of Egg Rolls, Beef & Pork contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Rolls, Beef & Pork depends on the ingredients exists in it. On average, 1 egg roll of Egg Rolls, Beef & Pork (about 55 grams) contains approximately 4 grams of protein.

On average, 1 egg roll (about 55 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg roll (about 55 grams) contains about 20 grams of carbohydrates.

Egg Rolls, Beef & Pork contains approximately 1 grams of fiber in 1 egg roll (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 egg roll Egg Rolls, Beef & Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.