Pork Egg Rolls, Appetizer

InnovAsian

Total Energy

140

kcal

61.11

% from carbs

13.89

% from protein

25

% from fats

In 77 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

560mg

24.3%

Potassium, K

48mg

1%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

4mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Egg Rolls, Appetizer

A typical serving 1 egg roll of Pork Egg Rolls, Appetizer (77 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Egg Rolls, Appetizer depends on the ingredients and preparation method. On average, one serving 1 egg roll (77 grams) of Pork Egg Rolls, Appetizer contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Egg Rolls, Appetizer depends on the ingredients exists in it. On average, 1 egg roll of Pork Egg Rolls, Appetizer (about 77 grams) contains approximately 5 grams of protein.

On average, 1 egg roll (about 77 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg roll (about 77 grams) contains about 22 grams of carbohydrates.

Pork Egg Rolls, Appetizer contains approximately 2 grams of fiber in 1 egg roll (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 egg roll Pork Egg Rolls, Appetizer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.