Bread, Iced Lemon
Ne-Mo's
5.1
% from protein58.6
% from carbs58.6
% from fatNutrition Facts
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Bread, Iced Lemon Nutrients FAQs
Nutrients
- Bread, Iced Lemon has 50mg of Calcium.
- Bread, Iced Lemon has 380mg of Sodium, Na.
- Bread, Iced Lemon has 70mg of Potassium, K.
- Bread, Iced Lemon has 1.6mg of Iron.
What is the calorie content of Bread, Iced Lemon?
A typical serving 4.5 oz (128 grams) of Bread, Iced Lemon contains approximately 470 calories.
You can check the exact calorie content by logging Bread, Iced Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Iced Lemon have?
The amount of fat in Bread, Iced Lemon depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Bread, Iced Lemon contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Iced Lemon have?
The protein content in Bread, Iced Lemon depends on the ingredients exists in it. On average, 4.5 oz (128 grams) of Bread, Iced Lemon contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Iced Lemon, Download Nutribit app for healthier you!
How much sugar does a Bread, Iced Lemon have?
On average, 4.5 oz (128 grams) contains about 45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Iced Lemon.
How Much carbohydrates (carbs) is in Bread, Iced Lemon?
The amount of carbohydrates (carbs) in Bread, Iced Lemon depends on its serving size and preparation. On average, 4.5 oz (128 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Iced Lemon.
How Much Fiber is in Bread, Iced Lemon?
Bread, Iced Lemon contains approximately 1 grams of fiber in 4.5 oz (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Iced Lemon for healthier you!
What vitamins and minerals are in a Bread, Iced Lemon?
Bread, Iced Lemon contains following minerals:
General
Does Bread, Iced Lemon contain caffeine?
Bread, Iced Lemon does not contain any caffeine.
Does Bread, Iced Lemon contain alcohol?
Bread, Iced Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Iced Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Iced Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Iced Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Iced Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Iced Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Iced Lemon for free?
Yes! Since Bread, Iced Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Iced Lemon with water tracking feature?
Nutribit automatically calculates the water content of Bread, Iced Lemon and adds it to your daily hydration log. Simply log Bread, Iced Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, Iced Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Iced Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Iced Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Iced Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Iced Lemon
Total Carbohydrates in Bread, Iced Lemon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bread, Iced Lemon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bread, Iced Lemon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bread, Iced Lemon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bread, Iced Lemon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bread, Iced Lemon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bread, Iced Lemon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bread, Iced Lemon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bread, Iced Lemon aids weight management by helping you feel full longer.
Fiber-rich carbs from Bread, Iced Lemon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bread, Iced Lemon enhances brain function and helps improve memory and focus.
Glucose from Bread, Iced Lemon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bread, Iced Lemon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bread, Iced Lemon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bread, Iced Lemon promotes gut health by feeding beneficial gut bacteria.
Fiber in Bread, Iced Lemon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bread, Iced Lemon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bread, Iced Lemon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bread, Iced Lemon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bread, Iced Lemon, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Bread, Iced Lemon supports fluid balance.
Maintains Fluid Balance in Bread, Iced Lemon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bread, Iced Lemon supports nerve function.
Supports Nerve Function in Bread, Iced Lemon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bread, Iced Lemon helps regulate blood pressure.
Regulates Blood Pressure in Bread, Iced Lemon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bread, Iced Lemon supports muscle function.
Aids Muscle Function in Bread, Iced Lemon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bread, Iced Lemon aids nutrient absorption.
Improves Nutrient Absorption in Bread, Iced Lemon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bread, Iced Lemon helps balance pH levels.
Balances pH Levels in Bread, Iced Lemon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bread, Iced Lemon supports bone health.
Supports Bone Health in Bread, Iced Lemon helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 4.5 oz Bread, Iced Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.