Wild Blueberry Bread

Ne-Mo's

Total Energy

410

kcal

53.01

% from carbs

5.78

% from protein

41.2

% from fats

In 113 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Cholesterol

55mg

18.3%

Sodium, Na

350mg

15.2%

Potassium, K

110mg

2.3%

Total Carbohydrates

55g

20%

Fiber

1g

3.6%

Sugars

30g

60%

Protein

6g

12%

Calcium, Ca

60mg

Iron, Fe

1.7mg

Sugars, added

28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Blueberry Bread

A typical serving 4 oz of Wild Blueberry Bread (113 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Blueberry Bread depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Wild Blueberry Bread contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Blueberry Bread depends on the ingredients exists in it. On average, 4 oz of Wild Blueberry Bread (about 113 grams) contains approximately 6 grams of protein.

On average, 4 oz (about 113 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 55 grams of carbohydrates.

Wild Blueberry Bread contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 4 oz Wild Blueberry Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.