Pocket Danish, Cheese

Ne-Mo's

Total Energy

570

kcal

52.17

% from carbs

5.57

% from protein

42.26

% from fats

In 133 g

% daily value

Total Fat

27g

41.5%

Saturated

13g

65%

Trans Fats

0.5g

Cholesterol

15mg

5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

75g

27.3%

Fiber

2g

7.1%

Sugars

39g

78%

Protein

8g

16%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pocket Danish, Cheese

A typical serving 1 danish of Pocket Danish, Cheese (133 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pocket Danish, Cheese depends on the ingredients and preparation method. On average, one serving 1 danish (133 grams) of Pocket Danish, Cheese contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pocket Danish, Cheese depends on the ingredients exists in it. On average, 1 danish of Pocket Danish, Cheese (about 133 grams) contains approximately 8 grams of protein.

On average, 1 danish (about 133 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 danish (about 133 grams) contains about 75 grams of carbohydrates.

Pocket Danish, Cheese contains approximately 2 grams of fiber in 1 danish (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 danish Pocket Danish, Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.