Pocket Danish, Cheese
Ne-Mo's
5.57
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Pocket Danish, Cheese Nutrients FAQs
Nutrients
- Vitamin A:Pocket Danish, Cheese has 1000 IU of Vitamin A.
- Pocket Danish, Cheese has 390mg of Calcium.
- Pocket Danish, Cheese has 560mg of Sodium, Na.
- Pocket Danish, Cheese has 1.8mg of Iron.
What is the calorie content of Pocket Danish, Cheese?
A typical serving 1 danish (133 grams) of Pocket Danish, Cheese contains approximately 570 calories.
You can check the exact calorie content by logging Pocket Danish, Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pocket Danish, Cheese have?
The amount of fat in Pocket Danish, Cheese depends on the ingredients and preparation method. On average, one serving 1 danish (133 grams) of Pocket Danish, Cheese contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pocket Danish, Cheese have?
The protein content in Pocket Danish, Cheese depends on the ingredients exists in it. On average, 1 danish (133 grams) of Pocket Danish, Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pocket Danish, Cheese, Download Nutribit app for healthier you!
How much sugar does a Pocket Danish, Cheese have?
On average, 1 danish (133 grams) contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pocket Danish, Cheese.
How Much carbohydrates (carbs) is in Pocket Danish, Cheese?
The amount of carbohydrates (carbs) in Pocket Danish, Cheese depends on its serving size and preparation. On average, 1 danish (133 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pocket Danish, Cheese.
How Much Fiber is in Pocket Danish, Cheese?
Pocket Danish, Cheese contains approximately 2 grams of fiber in 1 danish (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pocket Danish, Cheese for healthier you!
What vitamins and minerals are in a Pocket Danish, Cheese?
Vitamins in Pocket Danish, Cheese:
Pocket Danish, Cheese contains following minerals:
General
Does Pocket Danish, Cheese contain caffeine?
Pocket Danish, Cheese does not contain any caffeine.
Does Pocket Danish, Cheese contain alcohol?
Pocket Danish, Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pocket Danish, Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pocket Danish, Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pocket Danish, Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pocket Danish, Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pocket Danish, Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pocket Danish, Cheese for free?
Yes! Since Pocket Danish, Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pocket Danish, Cheese with water tracking feature?
Nutribit automatically calculates the water content of Pocket Danish, Cheese and adds it to your daily hydration log. Simply log Pocket Danish, Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pocket Danish, Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pocket Danish, Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pocket Danish, Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pocket Danish, Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pocket Danish, Cheese
Protein and Vitamin A in Pocket Danish, Cheese supports bone health.
Protein in Pocket Danish, Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pocket Danish, Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Pocket Danish, Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pocket Danish, Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pocket Danish, Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pocket Danish, Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pocket Danish, Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pocket Danish, Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pocket Danish, Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pocket Danish, Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pocket Danish, Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Pocket Danish, Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pocket Danish, Cheese enhances brain function and helps improve memory and focus.
Glucose from Pocket Danish, Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pocket Danish, Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pocket Danish, Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pocket Danish, Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Pocket Danish, Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pocket Danish, Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pocket Danish, Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pocket Danish, Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pocket Danish, Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Pocket Danish, Cheese supports building and repairing tissues.
Builds and repairs tissues in Pocket Danish, Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pocket Danish, Cheese supports immune function.
Supports immune function in Pocket Danish, Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pocket Danish, Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pocket Danish, Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pocket Danish, Cheese provides energy.
Provides energy in Pocket Danish, Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pocket Danish, Cheese supports muscle growth and strength.
Supports muscle growth and strength in Pocket Danish, Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pocket Danish, Cheese helps in weight management.
Helps in weight management in Pocket Danish, Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pocket Danish, Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pocket Danish, Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pocket Danish, Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Pocket Danish, Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Pocket Danish, Cheese regulates blood sugar levels.
Regulates blood sugar levels in Pocket Danish, Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pocket Danish, Cheese supports eye health.
Vitamin A in Pocket Danish, Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pocket Danish, Cheese boosts immune function.
Vitamin A in Pocket Danish, Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pocket Danish, Cheese promotes healthy skin.
Vitamin A in Pocket Danish, Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pocket Danish, Cheese enhances reproductive health.
Vitamin A in Pocket Danish, Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pocket Danish, Cheese reduces the risk of certain cancers.
Vitamin A in Pocket Danish, Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pocket Danish, Cheese promotes healthy development during pregnancy.
Vitamin A in Pocket Danish, Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pocket Danish, Cheese maintains healthy mucous membranes.
Vitamin A in Pocket Danish, Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pocket Danish, Cheese improves wound healing.
Vitamin A in Pocket Danish, Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pocket Danish, Cheese may reduce the risk of macular degeneration.
Vitamin A in Pocket Danish, Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pocket Danish, Cheese supports bone health.
Calcium in Pocket Danish, Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pocket Danish, Cheese supports muscle function.
Calcium in Pocket Danish, Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pocket Danish, Cheese supports heart health.
Calcium in Pocket Danish, Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pocket Danish, Cheese supports nerve transmission.
Calcium in Pocket Danish, Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pocket Danish, Cheese supports blood clotting.
Calcium in Pocket Danish, Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pocket Danish, Cheese supports hormonal secretion.
Calcium in Pocket Danish, Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pocket Danish, Cheese supports weight management.
Calcium in Pocket Danish, Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pocket Danish, Cheese supports dental health.
Calcium in Pocket Danish, Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pocket Danish, Cheese supports blood pressure regulation.
Calcium in Pocket Danish, Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pocket Danish, Cheese supports fluid balance.
Maintains Fluid Balance in Pocket Danish, Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pocket Danish, Cheese supports nerve function.
Supports Nerve Function in Pocket Danish, Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pocket Danish, Cheese helps regulate blood pressure.
Regulates Blood Pressure in Pocket Danish, Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pocket Danish, Cheese supports muscle function.
Aids Muscle Function in Pocket Danish, Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pocket Danish, Cheese aids nutrient absorption.
Improves Nutrient Absorption in Pocket Danish, Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pocket Danish, Cheese helps balance pH levels.
Balances pH Levels in Pocket Danish, Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pocket Danish, Cheese supports bone health.
Supports Bone Health in Pocket Danish, Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 danish Pocket Danish, Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.