Coconut Pineapple Bundt

Ne-Mo's

3.83

% from protein

57.42

% from carbs

57.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
420
% Daily value*
Total Fat 18 g
27.7%
Saturated 4.5 g
22.5%
Cholesterol 40 mg
13.3%
Sodium, Na 340 mg
14.8%
Potassium, K 95 mg
2%
Total Carbohydrates 60 g
21.8%
Fiber 1 g
3.6%
Sugars 41 g
82%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 49 mg
Iron 2 mg
Sugars, added 38 g

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Coconut Pineapple Bundt Nutrients FAQs

Nutrients

What is the calorie content of Coconut Pineapple Bundt?

A typical serving 1 bundt (113 grams) of Coconut Pineapple Bundt contains approximately 420 calories.

You can check the exact calorie content by logging Coconut Pineapple Bundt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Pineapple Bundt have?

The amount of fat in Coconut Pineapple Bundt depends on the ingredients and preparation method. On average, one serving 1 bundt (113 grams) of Coconut Pineapple Bundt contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Pineapple Bundt have?

The protein content in Coconut Pineapple Bundt depends on the ingredients exists in it. On average, 1 bundt (113 grams) of Coconut Pineapple Bundt contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Pineapple Bundt, Download Nutribit app for healthier you!

How much sugar does a Coconut Pineapple Bundt have?

On average, 1 bundt (113 grams) contains about 41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Pineapple Bundt.

How Much carbohydrates (carbs) is in Coconut Pineapple Bundt?

The amount of carbohydrates (carbs) in Coconut Pineapple Bundt depends on its serving size and preparation. On average, 1 bundt (113 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Pineapple Bundt.

How Much Fiber is in Coconut Pineapple Bundt?

Coconut Pineapple Bundt contains approximately 1 grams of fiber in 1 bundt (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Pineapple Bundt for healthier you!

What vitamins and minerals are in a Coconut Pineapple Bundt?

Coconut Pineapple Bundt contains following minerals:

  • Coconut Pineapple Bundt has 49mg of Calcium.
  • Coconut Pineapple Bundt has 340mg of Sodium, Na.
  • Coconut Pineapple Bundt has 95mg of Potassium, K.
  • Coconut Pineapple Bundt has 2mg of Iron.

General

Does Coconut Pineapple Bundt contain caffeine?

Coconut Pineapple Bundt does not contain any caffeine.

Does Coconut Pineapple Bundt contain alcohol?

Coconut Pineapple Bundt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Pineapple Bundt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Pineapple Bundt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Pineapple Bundt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Pineapple Bundt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Pineapple Bundt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Pineapple Bundt for free?

Yes! Since Coconut Pineapple Bundt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Pineapple Bundt with water tracking feature?

Nutribit automatically calculates the water content of Coconut Pineapple Bundt and adds it to your daily hydration log. Simply log Coconut Pineapple Bundt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Pineapple Bundt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Pineapple Bundt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Pineapple Bundt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Pineapple Bundt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Pineapple Bundt

Total Carbohydrates in Coconut Pineapple Bundt provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Coconut Pineapple Bundt are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Coconut Pineapple Bundt supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Coconut Pineapple Bundt aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Coconut Pineapple Bundt helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Coconut Pineapple Bundt help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Coconut Pineapple Bundt helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Coconut Pineapple Bundt can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Coconut Pineapple Bundt aids weight management by helping you feel full longer.

Fiber-rich carbs from Coconut Pineapple Bundt help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Coconut Pineapple Bundt enhances brain function and helps improve memory and focus.

Glucose from Coconut Pineapple Bundt is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Coconut Pineapple Bundt boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Coconut Pineapple Bundt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Coconut Pineapple Bundt promotes gut health by feeding beneficial gut bacteria.

Fiber in Coconut Pineapple Bundt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Coconut Pineapple Bundt improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Coconut Pineapple Bundt support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Coconut Pineapple Bundt helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Coconut Pineapple Bundt, help regulate blood pressure and reduce hypertension risk.

How to burn 420 calories?

The amount of exercise required to burn off 1 bundt Coconut Pineapple Bundt

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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