Cinnamon Roll, Old Fashioned

Ne-Mo's

5.68

% from protein

48.68

% from carbs

48.68

% from fat

Cinnamon Roll, Old Fashioned Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Roll, Old Fashioned?

A typical serving 4 oz (113 grams) of Cinnamon Roll, Old Fashioned contains approximately 490 calories.

You can check the exact calorie content by logging Cinnamon Roll, Old Fashioned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Roll, Old Fashioned have?

The amount of fat in Cinnamon Roll, Old Fashioned depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Cinnamon Roll, Old Fashioned contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Roll, Old Fashioned have?

The protein content in Cinnamon Roll, Old Fashioned depends on the ingredients exists in it. On average, 4 oz (113 grams) of Cinnamon Roll, Old Fashioned contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Roll, Old Fashioned, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Roll, Old Fashioned have?

On average, 4 oz (113 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Roll, Old Fashioned.

How Much carbohydrates (carbs) is in Cinnamon Roll, Old Fashioned?

The amount of carbohydrates (carbs) in Cinnamon Roll, Old Fashioned depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Roll, Old Fashioned.

How Much Fiber is in Cinnamon Roll, Old Fashioned?

Cinnamon Roll, Old Fashioned contains approximately 2 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Roll, Old Fashioned for healthier you!

What vitamins and minerals are in a Cinnamon Roll, Old Fashioned?

Vitamins in Cinnamon Roll, Old Fashioned:

  • Vitamin A:Cinnamon Roll, Old Fashioned has 750 IU of Vitamin A.

Cinnamon Roll, Old Fashioned contains following minerals:

  • Cinnamon Roll, Old Fashioned has 104mg of Calcium.
  • Cinnamon Roll, Old Fashioned has 600mg of Sodium, Na.
  • Cinnamon Roll, Old Fashioned has 2.7mg of Iron.

General

Does Cinnamon Roll, Old Fashioned contain caffeine?

Cinnamon Roll, Old Fashioned does not contain any caffeine.

Does Cinnamon Roll, Old Fashioned contain alcohol?

Cinnamon Roll, Old Fashioned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Roll, Old Fashioned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Roll, Old Fashioned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Roll, Old Fashioned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Roll, Old Fashioned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Roll, Old Fashioned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Roll, Old Fashioned for free?

Yes! Since Cinnamon Roll, Old Fashioned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Roll, Old Fashioned with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Roll, Old Fashioned and adds it to your daily hydration log. Simply log Cinnamon Roll, Old Fashioned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Roll, Old Fashioned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Roll, Old Fashioned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Roll, Old Fashioned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Roll, Old Fashioned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Roll, Old Fashioned

Total Carbohydrates in Cinnamon Roll, Old Fashioned provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Roll, Old Fashioned are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Roll, Old Fashioned supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Roll, Old Fashioned aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Roll, Old Fashioned helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Roll, Old Fashioned help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Roll, Old Fashioned helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Roll, Old Fashioned can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Roll, Old Fashioned aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Roll, Old Fashioned help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Roll, Old Fashioned enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Roll, Old Fashioned is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Roll, Old Fashioned boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Roll, Old Fashioned provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Roll, Old Fashioned promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Roll, Old Fashioned serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Roll, Old Fashioned improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Roll, Old Fashioned support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Roll, Old Fashioned helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Roll, Old Fashioned, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Cinnamon Roll, Old Fashioned supports eye health.

Vitamin A in Cinnamon Roll, Old Fashioned is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cinnamon Roll, Old Fashioned boosts immune function.

Vitamin A in Cinnamon Roll, Old Fashioned helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cinnamon Roll, Old Fashioned promotes healthy skin.

Vitamin A in Cinnamon Roll, Old Fashioned supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cinnamon Roll, Old Fashioned enhances reproductive health.

Vitamin A in Cinnamon Roll, Old Fashioned plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cinnamon Roll, Old Fashioned supports bone health.

Vitamin A in Cinnamon Roll, Old Fashioned contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cinnamon Roll, Old Fashioned reduces the risk of certain cancers.

Vitamin A in Cinnamon Roll, Old Fashioned helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cinnamon Roll, Old Fashioned promotes healthy development during pregnancy.

Vitamin A in Cinnamon Roll, Old Fashioned is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cinnamon Roll, Old Fashioned maintains healthy mucous membranes.

Vitamin A in Cinnamon Roll, Old Fashioned helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cinnamon Roll, Old Fashioned improves wound healing.

Vitamin A in Cinnamon Roll, Old Fashioned promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cinnamon Roll, Old Fashioned may reduce the risk of macular degeneration.

Vitamin A in Cinnamon Roll, Old Fashioned, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Cinnamon Roll, Old Fashioned supports fluid balance.

Maintains Fluid Balance in Cinnamon Roll, Old Fashioned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cinnamon Roll, Old Fashioned supports nerve function.

Supports Nerve Function in Cinnamon Roll, Old Fashioned helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cinnamon Roll, Old Fashioned helps regulate blood pressure.

Regulates Blood Pressure in Cinnamon Roll, Old Fashioned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cinnamon Roll, Old Fashioned supports muscle function.

Aids Muscle Function in Cinnamon Roll, Old Fashioned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cinnamon Roll, Old Fashioned aids nutrient absorption.

Improves Nutrient Absorption in Cinnamon Roll, Old Fashioned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cinnamon Roll, Old Fashioned helps balance pH levels.

Balances pH Levels in Cinnamon Roll, Old Fashioned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cinnamon Roll, Old Fashioned supports bone health.

Supports Bone Health in Cinnamon Roll, Old Fashioned helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 4 oz Cinnamon Roll, Old Fashioned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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