All White Meat Chicken Egg Rolls

Van's

Total Energy

120

kcal

62.88

% from carbs

17.47

% from protein

19.65

% from fats

In 77 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

340mg

14.8%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about All White Meat Chicken Egg Rolls

A typical serving 1 egg roll of All White Meat Chicken Egg Rolls (77 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in All White Meat Chicken Egg Rolls depends on the ingredients and preparation method. On average, one serving 1 egg roll (77 grams) of All White Meat Chicken Egg Rolls contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in All White Meat Chicken Egg Rolls depends on the ingredients exists in it. On average, 1 egg roll of All White Meat Chicken Egg Rolls (about 77 grams) contains approximately 5 grams of protein.

On average, 1 egg roll (about 77 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg roll (about 77 grams) contains about 18 grams of carbohydrates.

All White Meat Chicken Egg Rolls contains approximately 1 grams of fiber in 1 egg roll (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 egg roll All White Meat Chicken Egg Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.