Yakisoba, Spicy Vegetable
Maruchan
8.73
% from protein55.9
% from carbs55.9
% from fatNutrition Facts
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Yakisoba, Spicy Vegetable Nutrients FAQs
Nutrients
- Yakisoba, Spicy Vegetable has 670mg of Sodium, Na.
- Yakisoba, Spicy Vegetable has 1.8mg of Iron.
What is the calorie content of Yakisoba, Spicy Vegetable?
A typical serving 0.5 container (53.9 grams) of Yakisoba, Spicy Vegetable contains approximately 240 calories.
You can check the exact calorie content by logging Yakisoba, Spicy Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yakisoba, Spicy Vegetable have?
The amount of fat in Yakisoba, Spicy Vegetable depends on the ingredients and preparation method. On average, one serving 0.5 container (53.9 grams) of Yakisoba, Spicy Vegetable contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yakisoba, Spicy Vegetable have?
The protein content in Yakisoba, Spicy Vegetable depends on the ingredients exists in it. On average, 0.5 container (53.9 grams) of Yakisoba, Spicy Vegetable contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yakisoba, Spicy Vegetable, Download Nutribit app for healthier you!
How much sugar does a Yakisoba, Spicy Vegetable have?
On average, 0.5 container (53.9 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yakisoba, Spicy Vegetable.
How Much carbohydrates (carbs) is in Yakisoba, Spicy Vegetable?
The amount of carbohydrates (carbs) in Yakisoba, Spicy Vegetable depends on its serving size and preparation. On average, 0.5 container (53.9 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yakisoba, Spicy Vegetable.
How Much Fiber is in Yakisoba, Spicy Vegetable?
Yakisoba, Spicy Vegetable contains approximately 2 grams of fiber in 0.5 container (53.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yakisoba, Spicy Vegetable for healthier you!
What vitamins and minerals are in a Yakisoba, Spicy Vegetable?
Yakisoba, Spicy Vegetable contains following minerals:
General
Does Yakisoba, Spicy Vegetable contain caffeine?
Yakisoba, Spicy Vegetable does not contain any caffeine.
Does Yakisoba, Spicy Vegetable contain alcohol?
Yakisoba, Spicy Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yakisoba, Spicy Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yakisoba, Spicy Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yakisoba, Spicy Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yakisoba, Spicy Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yakisoba, Spicy Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yakisoba, Spicy Vegetable for free?
Yes! Since Yakisoba, Spicy Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yakisoba, Spicy Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Yakisoba, Spicy Vegetable and adds it to your daily hydration log. Simply log Yakisoba, Spicy Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yakisoba, Spicy Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yakisoba, Spicy Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yakisoba, Spicy Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yakisoba, Spicy Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yakisoba, Spicy Vegetable
Sodium, Na in Yakisoba, Spicy Vegetable supports fluid balance.
Maintains Fluid Balance in Yakisoba, Spicy Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yakisoba, Spicy Vegetable supports nerve function.
Supports Nerve Function in Yakisoba, Spicy Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yakisoba, Spicy Vegetable helps regulate blood pressure.
Regulates Blood Pressure in Yakisoba, Spicy Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yakisoba, Spicy Vegetable supports muscle function.
Aids Muscle Function in Yakisoba, Spicy Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yakisoba, Spicy Vegetable aids nutrient absorption.
Improves Nutrient Absorption in Yakisoba, Spicy Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yakisoba, Spicy Vegetable helps balance pH levels.
Balances pH Levels in Yakisoba, Spicy Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yakisoba, Spicy Vegetable supports bone health.
Supports Bone Health in Yakisoba, Spicy Vegetable helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.5 container Yakisoba, Spicy Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.