Gluten Free Organic Hearty Vegetable Soup

Pacific Foods

8.84

% from protein

66.3

% from carbs

66.3

% from fat
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Nutrition Facts

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Serving size
In 1 can
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 1210 mg
52.6%

Potassium, K 620 mg
13.2%

Total Carbohydrates 30 g
10.9%

Fiber 6 g
21.4%

Sugars 11 g
22%

Protein 4 g
8%

Calcium 90 mg

Iron 1.3 mg

Gluten Free Organic Hearty Vegetable Soup Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Organic Hearty Vegetable Soup?

A typical serving 1 can of Gluten Free Organic Hearty Vegetable Soup contains approximately 180 calories.

You can check the exact calorie content by logging Gluten Free Organic Hearty Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Organic Hearty Vegetable Soup have?

The amount of fat in Gluten Free Organic Hearty Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 can of Gluten Free Organic Hearty Vegetable Soup contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Organic Hearty Vegetable Soup have?

The protein content in Gluten Free Organic Hearty Vegetable Soup depends on the ingredients exists in it. On average, 1 can of Gluten Free Organic Hearty Vegetable Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Organic Hearty Vegetable Soup, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Organic Hearty Vegetable Soup have?

On average, 1 can contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Organic Hearty Vegetable Soup.

How Much carbohydrates (carbs) is in Gluten Free Organic Hearty Vegetable Soup?

The amount of carbohydrates (carbs) in Gluten Free Organic Hearty Vegetable Soup depends on its serving size and preparation. On average, 1 can contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Organic Hearty Vegetable Soup.

How Much Fiber is in Gluten Free Organic Hearty Vegetable Soup?

Gluten Free Organic Hearty Vegetable Soup contains approximately 6 grams of fiber in 1 can.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Organic Hearty Vegetable Soup for healthier you!

What vitamins and minerals are in a Gluten Free Organic Hearty Vegetable Soup?

Gluten Free Organic Hearty Vegetable Soup contains following minerals:

  • Gluten Free Organic Hearty Vegetable Soup has 90mg of Calcium.
  • Gluten Free Organic Hearty Vegetable Soup has 1210mg of Sodium, Na.
  • Gluten Free Organic Hearty Vegetable Soup has 620mg of Potassium, K.
  • Gluten Free Organic Hearty Vegetable Soup has 1.3mg of Iron.

General

Does Gluten Free Organic Hearty Vegetable Soup contain caffeine?

Gluten Free Organic Hearty Vegetable Soup does not contain any caffeine.

Does Gluten Free Organic Hearty Vegetable Soup contain alcohol?

Gluten Free Organic Hearty Vegetable Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Organic Hearty Vegetable Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Organic Hearty Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Organic Hearty Vegetable Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Organic Hearty Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Organic Hearty Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Organic Hearty Vegetable Soup for free?

Yes! Since Gluten Free Organic Hearty Vegetable Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Organic Hearty Vegetable Soup with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Organic Hearty Vegetable Soup and adds it to your daily hydration log. Simply log Gluten Free Organic Hearty Vegetable Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Organic Hearty Vegetable Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Organic Hearty Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Organic Hearty Vegetable Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Organic Hearty Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Organic Hearty Vegetable Soup

Fiber in Gluten Free Organic Hearty Vegetable Soup supports digestion.

Fiber in Gluten Free Organic Hearty Vegetable Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gluten Free Organic Hearty Vegetable Soup supports heart health.

Soluble fiber in Gluten Free Organic Hearty Vegetable Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gluten Free Organic Hearty Vegetable Soup aids in weight management.

Fiber-rich foods in Gluten Free Organic Hearty Vegetable Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gluten Free Organic Hearty Vegetable Soup regulates blood sugar.

Fiber in Gluten Free Organic Hearty Vegetable Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gluten Free Organic Hearty Vegetable Soup promotes gut health.

Fiber in Gluten Free Organic Hearty Vegetable Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gluten Free Organic Hearty Vegetable Soup lowers the risk of colon cancer.

A high-fiber diet from Gluten Free Organic Hearty Vegetable Soup is linked to a reduced risk of colon cancer.

Fiber in Gluten Free Organic Hearty Vegetable Soup improves skin health.

Fiber in Gluten Free Organic Hearty Vegetable Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gluten Free Organic Hearty Vegetable Soup helps lower blood pressure.

Adequate fiber in Gluten Free Organic Hearty Vegetable Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gluten Free Organic Hearty Vegetable Soup boosts immune function.

Fiber in Gluten Free Organic Hearty Vegetable Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gluten Free Organic Hearty Vegetable Soup reduces the risk of type 2 diabetes.

Fiber in Gluten Free Organic Hearty Vegetable Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Gluten Free Organic Hearty Vegetable Soup supports fluid balance.

Maintains Fluid Balance in Gluten Free Organic Hearty Vegetable Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Organic Hearty Vegetable Soup supports nerve function.

Supports Nerve Function in Gluten Free Organic Hearty Vegetable Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Organic Hearty Vegetable Soup helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Organic Hearty Vegetable Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Organic Hearty Vegetable Soup supports muscle function.

Aids Muscle Function in Gluten Free Organic Hearty Vegetable Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Organic Hearty Vegetable Soup aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Organic Hearty Vegetable Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Organic Hearty Vegetable Soup helps balance pH levels.

Balances pH Levels in Gluten Free Organic Hearty Vegetable Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Organic Hearty Vegetable Soup supports bone health.

Supports Bone Health in Gluten Free Organic Hearty Vegetable Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 can Gluten Free Organic Hearty Vegetable Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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