Hearty Italian Vegetable Soup
Pacific Foods
21.62
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Hearty Italian Vegetable Soup Nutrients FAQs
Nutrients
- Vitamin A:Hearty Italian Vegetable Soup has 400 IU of Vitamin A.
- Hearty Italian Vegetable Soup has 78mg of Calcium.
- Hearty Italian Vegetable Soup has 480mg of Sodium, Na.
- Hearty Italian Vegetable Soup has 1.44mg of Iron.
What is the calorie content of Hearty Italian Vegetable Soup?
A typical serving 1 cup (245 grams) of Hearty Italian Vegetable Soup contains approximately 160 calories.
You can check the exact calorie content by logging Hearty Italian Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty Italian Vegetable Soup have?
The amount of fat in Hearty Italian Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Hearty Italian Vegetable Soup contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty Italian Vegetable Soup have?
The protein content in Hearty Italian Vegetable Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Hearty Italian Vegetable Soup contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty Italian Vegetable Soup, Download Nutribit app for healthier you!
How much sugar does a Hearty Italian Vegetable Soup have?
On average, 1 cup (245 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Italian Vegetable Soup.
How Much carbohydrates (carbs) is in Hearty Italian Vegetable Soup?
The amount of carbohydrates (carbs) in Hearty Italian Vegetable Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty Italian Vegetable Soup.
How Much Fiber is in Hearty Italian Vegetable Soup?
Hearty Italian Vegetable Soup contains approximately 5 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Italian Vegetable Soup for healthier you!
What vitamins and minerals are in a Hearty Italian Vegetable Soup?
Vitamins in Hearty Italian Vegetable Soup:
Hearty Italian Vegetable Soup contains following minerals:
General
Does Hearty Italian Vegetable Soup contain caffeine?
Hearty Italian Vegetable Soup does not contain any caffeine.
Does Hearty Italian Vegetable Soup contain alcohol?
Hearty Italian Vegetable Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty Italian Vegetable Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Italian Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty Italian Vegetable Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty Italian Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Italian Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty Italian Vegetable Soup for free?
Yes! Since Hearty Italian Vegetable Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty Italian Vegetable Soup with water tracking feature?
Nutribit automatically calculates the water content of Hearty Italian Vegetable Soup and adds it to your daily hydration log. Simply log Hearty Italian Vegetable Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearty Italian Vegetable Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty Italian Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty Italian Vegetable Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty Italian Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty Italian Vegetable Soup
Protein in Hearty Italian Vegetable Soup supports building and repairing tissues.
Builds and repairs tissues in Hearty Italian Vegetable Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hearty Italian Vegetable Soup supports immune function.
Supports immune function in Hearty Italian Vegetable Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hearty Italian Vegetable Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hearty Italian Vegetable Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hearty Italian Vegetable Soup provides energy.
Provides energy in Hearty Italian Vegetable Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hearty Italian Vegetable Soup supports muscle growth and strength.
Supports muscle growth and strength in Hearty Italian Vegetable Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hearty Italian Vegetable Soup helps in weight management.
Helps in weight management in Hearty Italian Vegetable Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hearty Italian Vegetable Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hearty Italian Vegetable Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hearty Italian Vegetable Soup supports bone health.
Supports bone health in Hearty Italian Vegetable Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hearty Italian Vegetable Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Hearty Italian Vegetable Soup is essential for the health and growth of hair, skin, and nails.
Protein in Hearty Italian Vegetable Soup regulates blood sugar levels.
Regulates blood sugar levels in Hearty Italian Vegetable Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hearty Italian Vegetable Soup supports digestion.
Fiber in Hearty Italian Vegetable Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hearty Italian Vegetable Soup supports heart health.
Soluble fiber in Hearty Italian Vegetable Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hearty Italian Vegetable Soup aids in weight management.
Fiber-rich foods in Hearty Italian Vegetable Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hearty Italian Vegetable Soup regulates blood sugar.
Fiber in Hearty Italian Vegetable Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hearty Italian Vegetable Soup promotes gut health.
Fiber in Hearty Italian Vegetable Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hearty Italian Vegetable Soup lowers the risk of colon cancer.
A high-fiber diet from Hearty Italian Vegetable Soup is linked to a reduced risk of colon cancer.
Fiber in Hearty Italian Vegetable Soup improves skin health.
Fiber in Hearty Italian Vegetable Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hearty Italian Vegetable Soup helps lower blood pressure.
Adequate fiber in Hearty Italian Vegetable Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hearty Italian Vegetable Soup boosts immune function.
Fiber in Hearty Italian Vegetable Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hearty Italian Vegetable Soup reduces the risk of type 2 diabetes.
Fiber in Hearty Italian Vegetable Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hearty Italian Vegetable Soup supports fluid balance.
Maintains Fluid Balance in Hearty Italian Vegetable Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hearty Italian Vegetable Soup supports nerve function.
Supports Nerve Function in Hearty Italian Vegetable Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hearty Italian Vegetable Soup helps regulate blood pressure.
Regulates Blood Pressure in Hearty Italian Vegetable Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hearty Italian Vegetable Soup supports muscle function.
Aids Muscle Function in Hearty Italian Vegetable Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hearty Italian Vegetable Soup aids nutrient absorption.
Improves Nutrient Absorption in Hearty Italian Vegetable Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hearty Italian Vegetable Soup helps balance pH levels.
Balances pH Levels in Hearty Italian Vegetable Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hearty Italian Vegetable Soup supports bone health.
Supports Bone Health in Hearty Italian Vegetable Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Hearty Italian Vegetable Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.