Original Whole Grain Oatmeal
Coach's Oats
13.71
% from protein70.86
% from carbs70.86
% from fatNutrition Facts
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Original Whole Grain Oatmeal Nutrients FAQs
Nutrients
- Original Whole Grain Oatmeal has 20mg of Calcium.
- Original Whole Grain Oatmeal has 160mg of Potassium, K.
- Original Whole Grain Oatmeal has 1.7mg of Iron.
What is the calorie content of Original Whole Grain Oatmeal?
A typical serving 0.33 cup dry (40 grams) of Original Whole Grain Oatmeal contains approximately 160 calories.
You can check the exact calorie content by logging Original Whole Grain Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Whole Grain Oatmeal have?
The amount of fat in Original Whole Grain Oatmeal depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (40 grams) of Original Whole Grain Oatmeal contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Whole Grain Oatmeal have?
The protein content in Original Whole Grain Oatmeal depends on the ingredients exists in it. On average, 0.33 cup dry (40 grams) of Original Whole Grain Oatmeal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Original Whole Grain Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Original Whole Grain Oatmeal have?
On average, 0.33 cup dry (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Whole Grain Oatmeal.
How Much carbohydrates (carbs) is in Original Whole Grain Oatmeal?
The amount of carbohydrates (carbs) in Original Whole Grain Oatmeal depends on its serving size and preparation. On average, 0.33 cup dry (40 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Whole Grain Oatmeal.
How Much Fiber is in Original Whole Grain Oatmeal?
Original Whole Grain Oatmeal contains approximately 4 grams of fiber in 0.33 cup dry (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Whole Grain Oatmeal for healthier you!
What vitamins and minerals are in a Original Whole Grain Oatmeal?
Original Whole Grain Oatmeal contains following minerals:
General
Does Original Whole Grain Oatmeal contain caffeine?
Original Whole Grain Oatmeal does not contain any caffeine.
Does Original Whole Grain Oatmeal contain alcohol?
Original Whole Grain Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Whole Grain Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Whole Grain Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Whole Grain Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Whole Grain Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Whole Grain Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Whole Grain Oatmeal for free?
Yes absolutely, Since Original Whole Grain Oatmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Whole Grain Oatmeal with water tracking feature?
Original Whole Grain Oatmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Original Whole Grain Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Whole Grain Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Whole Grain Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Whole Grain Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Whole Grain Oatmeal
How to burn 160 calories?
The amount of exercise required to burn off 0.33 cup dry Original Whole Grain Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.