Lite English Muffin, Fork Split
Gourmet
16.6
% from protein79.67
% from carbs79.67
% from fatNutrition Facts
More items Like Lite English Muffin, Fork Split
English Muffin, Fork Split
7 Eleven
Fork Split English Muffin
Great Value
Vieux Moulin Fork-Split English Muffin
Old Mill
English Muffin, Spicy Split Smoked Sausage & Cheese
Jimmy Dean
English Muffin
Soft, Toasted or fresh
English Muffins, Lite
Tops
Lite English Muffins
Fareway
Split Link Sausage, Egg & American Cheese English Muffin
Duchess Shoppe
English Muffin Spicy Split Smoked Sausage & Cheese Sandwich
Jimmy Dean
Split English Muffins, Original
Old Mill
Pre-Split English Muffins
Old Home
Fork Split English Muffins
Stater Bros.
English Muffins, Fork Split
Aunt Millie's
English Muffin, Lite Turkey Sausage Egg White & Cheese
Kroger
Organic English Muffin
Dave's Killer Bread
English Muffin Original
Old Mill
Sandwiches, English Muffin
Signature Select
Muffin Splits English
Quality Baked
English Muffin Mix
King Arthur Baking Company
Cinnamon english muffin
Common Food
English muffin raisin
Common Food
Light english muffin
Common Food
Ww english muffin
Common Food
Lite English Muffin, Fork Split Nutrients FAQs
Nutrients
- Lite English Muffin, Fork Split has 78mg of Calcium.
- Lite English Muffin, Fork Split has 210mg of Sodium, Na.
- Lite English Muffin, Fork Split has 75mg of Potassium, K.
- Lite English Muffin, Fork Split has 1.8mg of Iron.
What is the calorie content of Lite English Muffin, Fork Split?
A typical serving 1 muffin (57 grams) of Lite English Muffin, Fork Split contains approximately 90 calories.
You can check the exact calorie content by logging Lite English Muffin, Fork Split in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lite English Muffin, Fork Split have?
The amount of fat in Lite English Muffin, Fork Split depends on the ingredients and preparation method. On average, one serving 1 muffin (57 grams) of Lite English Muffin, Fork Split contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lite English Muffin, Fork Split have?
The protein content in Lite English Muffin, Fork Split depends on the ingredients exists in it. On average, 1 muffin (57 grams) of Lite English Muffin, Fork Split contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lite English Muffin, Fork Split, Download Nutribit app for healthier you!
How much sugar does a Lite English Muffin, Fork Split have?
On average, 1 muffin (57 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite English Muffin, Fork Split.
How Much carbohydrates (carbs) is in Lite English Muffin, Fork Split?
The amount of carbohydrates (carbs) in Lite English Muffin, Fork Split depends on its serving size and preparation. On average, 1 muffin (57 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lite English Muffin, Fork Split.
How Much Fiber is in Lite English Muffin, Fork Split?
Lite English Muffin, Fork Split contains approximately 9 grams of fiber in 1 muffin (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lite English Muffin, Fork Split for healthier you!
What vitamins and minerals are in a Lite English Muffin, Fork Split?
Lite English Muffin, Fork Split contains following minerals:
General
Does Lite English Muffin, Fork Split contain caffeine?
Lite English Muffin, Fork Split does not contain any caffeine.
Does Lite English Muffin, Fork Split contain alcohol?
Lite English Muffin, Fork Split does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lite English Muffin, Fork Split?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite English Muffin, Fork Split and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lite English Muffin, Fork Split quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lite English Muffin, Fork Split in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite English Muffin, Fork Split and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lite English Muffin, Fork Split for free?
Yes! Since Lite English Muffin, Fork Split contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lite English Muffin, Fork Split with water tracking feature?
Nutribit automatically calculates the water content of Lite English Muffin, Fork Split and adds it to your daily hydration log. Simply log Lite English Muffin, Fork Split in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lite English Muffin, Fork Split as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lite English Muffin, Fork Split and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lite English Muffin, Fork Split nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lite English Muffin, Fork Split data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lite English Muffin, Fork Split
Fiber in Lite English Muffin, Fork Split supports digestion.
Fiber in Lite English Muffin, Fork Split aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lite English Muffin, Fork Split supports heart health.
Soluble fiber in Lite English Muffin, Fork Split can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lite English Muffin, Fork Split aids in weight management.
Fiber-rich foods in Lite English Muffin, Fork Split increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lite English Muffin, Fork Split regulates blood sugar.
Fiber in Lite English Muffin, Fork Split helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lite English Muffin, Fork Split promotes gut health.
Fiber in Lite English Muffin, Fork Split acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lite English Muffin, Fork Split lowers the risk of colon cancer.
A high-fiber diet from Lite English Muffin, Fork Split is linked to a reduced risk of colon cancer.
Fiber in Lite English Muffin, Fork Split improves skin health.
Fiber in Lite English Muffin, Fork Split helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lite English Muffin, Fork Split helps lower blood pressure.
Adequate fiber in Lite English Muffin, Fork Split may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lite English Muffin, Fork Split boosts immune function.
Fiber in Lite English Muffin, Fork Split supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lite English Muffin, Fork Split reduces the risk of type 2 diabetes.
Fiber in Lite English Muffin, Fork Split can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 1 muffin Lite English Muffin, Fork Split
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.