English Muffin, Spicy Split Smoked Sausage & Cheese

Jimmy Dean

Total Energy

370

kcal

32.97

% from carbs

17.58

% from protein

49.45

% from fats

In 137 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

1040mg

45.2%

Potassium, K

360mg

7.7%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

129mg

Iron, Fe

3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about English Muffin, Spicy Split Smoked Sausage & Cheese

A typical serving 1 sandwich of English Muffin, Spicy Split Smoked Sausage & Cheese (137 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in English Muffin, Spicy Split Smoked Sausage & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (137 grams) of English Muffin, Spicy Split Smoked Sausage & Cheese contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in English Muffin, Spicy Split Smoked Sausage & Cheese depends on the ingredients exists in it. On average, 1 sandwich of English Muffin, Spicy Split Smoked Sausage & Cheese (about 137 grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about 137 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 137 grams) contains about 30 grams of carbohydrates.

English Muffin, Spicy Split Smoked Sausage & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 sandwich English Muffin, Spicy Split Smoked Sausage & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.