Sandwiches, English Muffin
Signature Select
28.5
% from protein50.89
% from carbs50.89
% from fatNutrition Facts
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Sandwiches, English Muffin Nutrients FAQs
Nutrients
- Sandwiches, English Muffin has 100mg of Calcium.
- Sandwiches, English Muffin has 500mg of Sodium, Na.
- Sandwiches, English Muffin has 240mg of Potassium, K.
- Sandwiches, English Muffin has 2mg of Iron.
What is the calorie content of Sandwiches, English Muffin?
A typical serving 1 sandwich (113 grams) of Sandwiches, English Muffin contains approximately 200 calories.
You can check the exact calorie content by logging Sandwiches, English Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwiches, English Muffin have?
The amount of fat in Sandwiches, English Muffin depends on the ingredients and preparation method. On average, one serving 1 sandwich (113 grams) of Sandwiches, English Muffin contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwiches, English Muffin have?
The protein content in Sandwiches, English Muffin depends on the ingredients exists in it. On average, 1 sandwich (113 grams) of Sandwiches, English Muffin contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwiches, English Muffin, Download Nutribit app for healthier you!
How much sugar does a Sandwiches, English Muffin have?
On average, 1 sandwich (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, English Muffin.
How Much carbohydrates (carbs) is in Sandwiches, English Muffin?
The amount of carbohydrates (carbs) in Sandwiches, English Muffin depends on its serving size and preparation. On average, 1 sandwich (113 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwiches, English Muffin.
How Much Fiber is in Sandwiches, English Muffin?
Sandwiches, English Muffin contains approximately 4 grams of fiber in 1 sandwich (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, English Muffin for healthier you!
What vitamins and minerals are in a Sandwiches, English Muffin?
Sandwiches, English Muffin contains following minerals:
General
Does Sandwiches, English Muffin contain caffeine?
Sandwiches, English Muffin does not contain any caffeine.
Does Sandwiches, English Muffin contain alcohol?
Sandwiches, English Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwiches, English Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, English Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwiches, English Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwiches, English Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, English Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwiches, English Muffin for free?
Yes! Since Sandwiches, English Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwiches, English Muffin with water tracking feature?
Nutribit automatically calculates the water content of Sandwiches, English Muffin and adds it to your daily hydration log. Simply log Sandwiches, English Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwiches, English Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, English Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwiches, English Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwiches, English Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwiches, English Muffin
Protein in Sandwiches, English Muffin supports building and repairing tissues.
Builds and repairs tissues in Sandwiches, English Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwiches, English Muffin supports immune function.
Supports immune function in Sandwiches, English Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwiches, English Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwiches, English Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwiches, English Muffin provides energy.
Provides energy in Sandwiches, English Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwiches, English Muffin supports muscle growth and strength.
Supports muscle growth and strength in Sandwiches, English Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwiches, English Muffin helps in weight management.
Helps in weight management in Sandwiches, English Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwiches, English Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwiches, English Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwiches, English Muffin supports bone health.
Supports bone health in Sandwiches, English Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwiches, English Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwiches, English Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Sandwiches, English Muffin regulates blood sugar levels.
Regulates blood sugar levels in Sandwiches, English Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sandwiches, English Muffin supports fluid balance.
Maintains Fluid Balance in Sandwiches, English Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwiches, English Muffin supports nerve function.
Supports Nerve Function in Sandwiches, English Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwiches, English Muffin helps regulate blood pressure.
Regulates Blood Pressure in Sandwiches, English Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwiches, English Muffin supports muscle function.
Aids Muscle Function in Sandwiches, English Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwiches, English Muffin aids nutrient absorption.
Improves Nutrient Absorption in Sandwiches, English Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwiches, English Muffin helps balance pH levels.
Balances pH Levels in Sandwiches, English Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwiches, English Muffin supports bone health.
Supports Bone Health in Sandwiches, English Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 sandwich Sandwiches, English Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.