Light Tuna, Thai Sweet Chili Sauce

Ocean Prince

Total Energy

140

kcal

35.04

% from carbs

58.39

% from protein

6.57

% from fats

In 95 g

% daily value

Total Fat

1g

1.5%

Cholesterol

45mg

15%

Sodium, Na

410mg

17.8%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

20g

40%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Tuna, Thai Sweet Chili Sauce

A typical serving 1 pack of Light Tuna, Thai Sweet Chili Sauce (95 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Tuna, Thai Sweet Chili Sauce depends on the ingredients and preparation method. On average, one serving 1 pack (95 grams) of Light Tuna, Thai Sweet Chili Sauce contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Tuna, Thai Sweet Chili Sauce depends on the ingredients exists in it. On average, 1 pack of Light Tuna, Thai Sweet Chili Sauce (about 95 grams) contains approximately 20 grams of protein.

On average, 1 pack (about 95 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 95 grams) contains about 12 grams of carbohydrates.

Light Tuna, Thai Sweet Chili Sauce contains approximately 1 grams of fiber in 1 pack (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 pack Light Tuna, Thai Sweet Chili Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.