Skinless & Boneless Wild Sockeye Salmon

Sustainable Seas

75.68

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
150
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Cholesterol 40 mg
13.3%

Sodium, Na 630 mg
27.4%

Potassium, K 470 mg
10%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.4 mg

Sugars, added 0 g

Skinless & Boneless Wild Sockeye Salmon Nutrients FAQs

Nutrients

What is the calorie content of Skinless & Boneless Wild Sockeye Salmon?

A typical serving 1 can (142 grams) of Skinless & Boneless Wild Sockeye Salmon contains approximately 150 calories.

You can check the exact calorie content by logging Skinless & Boneless Wild Sockeye Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinless & Boneless Wild Sockeye Salmon have?

The amount of fat in Skinless & Boneless Wild Sockeye Salmon depends on the ingredients and preparation method. On average, one serving 1 can (142 grams) of Skinless & Boneless Wild Sockeye Salmon contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skinless & Boneless Wild Sockeye Salmon have?

The protein content in Skinless & Boneless Wild Sockeye Salmon depends on the ingredients exists in it. On average, 1 can (142 grams) of Skinless & Boneless Wild Sockeye Salmon contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Skinless & Boneless Wild Sockeye Salmon, Download Nutribit app for healthier you!

How much sugar does a Skinless & Boneless Wild Sockeye Salmon have?

On average, 1 can (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless & Boneless Wild Sockeye Salmon.

How Much carbohydrates (carbs) is in Skinless & Boneless Wild Sockeye Salmon?

The amount of carbohydrates (carbs) in Skinless & Boneless Wild Sockeye Salmon depends on its serving size and preparation. On average, 1 can (142 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skinless & Boneless Wild Sockeye Salmon.

How Much Fiber is in Skinless & Boneless Wild Sockeye Salmon?

Skinless & Boneless Wild Sockeye Salmon contains approximately 0 grams of fiber in 1 can (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless & Boneless Wild Sockeye Salmon for healthier you!

What vitamins and minerals are in a Skinless & Boneless Wild Sockeye Salmon?

Skinless & Boneless Wild Sockeye Salmon contains following minerals:

  • Skinless & Boneless Wild Sockeye Salmon has 630mg of Sodium, Na.
  • Skinless & Boneless Wild Sockeye Salmon has 470mg of Potassium, K.
  • Skinless & Boneless Wild Sockeye Salmon has 0.36mg of Iron.

General

Does Skinless & Boneless Wild Sockeye Salmon contain caffeine?

Skinless & Boneless Wild Sockeye Salmon does not contain any caffeine.

Does Skinless & Boneless Wild Sockeye Salmon contain alcohol?

Skinless & Boneless Wild Sockeye Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skinless & Boneless Wild Sockeye Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless & Boneless Wild Sockeye Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinless & Boneless Wild Sockeye Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinless & Boneless Wild Sockeye Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless & Boneless Wild Sockeye Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinless & Boneless Wild Sockeye Salmon for free?

Yes absolutely, Since Skinless & Boneless Wild Sockeye Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinless & Boneless Wild Sockeye Salmon with water tracking feature?

Skinless & Boneless Wild Sockeye Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Skinless & Boneless Wild Sockeye Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinless & Boneless Wild Sockeye Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinless & Boneless Wild Sockeye Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinless & Boneless Wild Sockeye Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skinless & Boneless Wild Sockeye Salmon

Protein in Skinless & Boneless Wild Sockeye Salmon supports building and repairing tissues.

Builds and repairs tissues in Skinless & Boneless Wild Sockeye Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skinless & Boneless Wild Sockeye Salmon supports immune function.

Supports immune function in Skinless & Boneless Wild Sockeye Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skinless & Boneless Wild Sockeye Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skinless & Boneless Wild Sockeye Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skinless & Boneless Wild Sockeye Salmon provides energy.

Provides energy in Skinless & Boneless Wild Sockeye Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skinless & Boneless Wild Sockeye Salmon supports muscle growth and strength.

Supports muscle growth and strength in Skinless & Boneless Wild Sockeye Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skinless & Boneless Wild Sockeye Salmon helps in weight management.

Helps in weight management in Skinless & Boneless Wild Sockeye Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skinless & Boneless Wild Sockeye Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skinless & Boneless Wild Sockeye Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skinless & Boneless Wild Sockeye Salmon supports bone health.

Supports bone health in Skinless & Boneless Wild Sockeye Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skinless & Boneless Wild Sockeye Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Skinless & Boneless Wild Sockeye Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Skinless & Boneless Wild Sockeye Salmon regulates blood sugar levels.

Regulates blood sugar levels in Skinless & Boneless Wild Sockeye Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Skinless & Boneless Wild Sockeye Salmon supports fluid balance.

Maintains Fluid Balance in Skinless & Boneless Wild Sockeye Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skinless & Boneless Wild Sockeye Salmon supports nerve function.

Supports Nerve Function in Skinless & Boneless Wild Sockeye Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skinless & Boneless Wild Sockeye Salmon helps regulate blood pressure.

Regulates Blood Pressure in Skinless & Boneless Wild Sockeye Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skinless & Boneless Wild Sockeye Salmon supports muscle function.

Aids Muscle Function in Skinless & Boneless Wild Sockeye Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skinless & Boneless Wild Sockeye Salmon aids nutrient absorption.

Improves Nutrient Absorption in Skinless & Boneless Wild Sockeye Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skinless & Boneless Wild Sockeye Salmon helps balance pH levels.

Balances pH Levels in Skinless & Boneless Wild Sockeye Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skinless & Boneless Wild Sockeye Salmon supports bone health.

Supports Bone Health in Skinless & Boneless Wild Sockeye Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 can Skinless & Boneless Wild Sockeye Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP