Frosted Cinnammon Whole Grain Pastry

Pop Tarts

4.28

% from protein

81.28

% from carbs

81.28

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
180
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 200 mg
8.7%

Total Carbohydrates 38 g
13.8%

Fiber 3 g
10.7%

Sugars 16 g
32%

Protein 2 g
4%

Vitamin D 0 IU

Calcium 0 mg

Iron 0 mg

Sugars, added 15 g

Frosted Cinnammon Whole Grain Pastry Nutrients FAQs

Nutrients

What is the calorie content of Frosted Cinnammon Whole Grain Pastry?

A typical serving 1 pastry (50 grams) of Frosted Cinnammon Whole Grain Pastry contains approximately 180 calories.

You can check the exact calorie content by logging Frosted Cinnammon Whole Grain Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Cinnammon Whole Grain Pastry have?

The amount of fat in Frosted Cinnammon Whole Grain Pastry depends on the ingredients and preparation method. On average, one serving 1 pastry (50 grams) of Frosted Cinnammon Whole Grain Pastry contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Cinnammon Whole Grain Pastry have?

The protein content in Frosted Cinnammon Whole Grain Pastry depends on the ingredients exists in it. On average, 1 pastry (50 grams) of Frosted Cinnammon Whole Grain Pastry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Frosted Cinnammon Whole Grain Pastry, Download Nutribit app for healthier you!

How much sugar does a Frosted Cinnammon Whole Grain Pastry have?

On average, 1 pastry (50 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Cinnammon Whole Grain Pastry.

How Much carbohydrates (carbs) is in Frosted Cinnammon Whole Grain Pastry?

The amount of carbohydrates (carbs) in Frosted Cinnammon Whole Grain Pastry depends on its serving size and preparation. On average, 1 pastry (50 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted Cinnammon Whole Grain Pastry.

How Much Fiber is in Frosted Cinnammon Whole Grain Pastry?

Frosted Cinnammon Whole Grain Pastry contains approximately 3 grams of fiber in 1 pastry (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Cinnammon Whole Grain Pastry for healthier you!

What vitamins and minerals are in a Frosted Cinnammon Whole Grain Pastry?

Frosted Cinnammon Whole Grain Pastry contains following minerals:

  • Frosted Cinnammon Whole Grain Pastry has 200mg of Sodium, Na.

General

Does Frosted Cinnammon Whole Grain Pastry contain caffeine?

Frosted Cinnammon Whole Grain Pastry does not contain any caffeine.

Does Frosted Cinnammon Whole Grain Pastry contain alcohol?

Frosted Cinnammon Whole Grain Pastry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frosted Cinnammon Whole Grain Pastry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Cinnammon Whole Grain Pastry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Cinnammon Whole Grain Pastry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Cinnammon Whole Grain Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Cinnammon Whole Grain Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Cinnammon Whole Grain Pastry for free?

Yes! Since Frosted Cinnammon Whole Grain Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Cinnammon Whole Grain Pastry with water tracking feature?

Nutribit automatically calculates the water content of Frosted Cinnammon Whole Grain Pastry and adds it to your daily hydration log. Simply log Frosted Cinnammon Whole Grain Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Cinnammon Whole Grain Pastry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Cinnammon Whole Grain Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Cinnammon Whole Grain Pastry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Cinnammon Whole Grain Pastry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frosted Cinnammon Whole Grain Pastry

How to burn 180 calories?

The amount of exercise required to burn off 1 pastry Frosted Cinnammon Whole Grain Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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