Frosted Cookies & Cream
Pop Tarts
4.38
% from protein73.42
% from carbs73.42
% from fatNutrition Facts
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Frosted Cookies & Cream Nutrients FAQs
Nutrients
- Frosted Cookies & Cream has 20mg of Calcium.
- Frosted Cookies & Cream has 470mg of Sodium, Na.
- Frosted Cookies & Cream has 420mg of Potassium, K.
- Frosted Cookies & Cream has 1.5mg of Iron.
What is the calorie content of Frosted Cookies & Cream?
A typical serving 2 pastries (96 grams) of Frosted Cookies & Cream contains approximately 360 calories.
You can check the exact calorie content by logging Frosted Cookies & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frosted Cookies & Cream have?
The amount of fat in Frosted Cookies & Cream depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of Frosted Cookies & Cream contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frosted Cookies & Cream have?
The protein content in Frosted Cookies & Cream depends on the ingredients exists in it. On average, 2 pastries (96 grams) of Frosted Cookies & Cream contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Frosted Cookies & Cream, Download Nutribit app for healthier you!
How much sugar does a Frosted Cookies & Cream have?
On average, 2 pastries (96 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Cookies & Cream.
How Much carbohydrates (carbs) is in Frosted Cookies & Cream?
The amount of carbohydrates (carbs) in Frosted Cookies & Cream depends on its serving size and preparation. On average, 2 pastries (96 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frosted Cookies & Cream.
How Much Fiber is in Frosted Cookies & Cream?
Frosted Cookies & Cream contains approximately 2 grams of fiber in 2 pastries (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Cookies & Cream for healthier you!
What vitamins and minerals are in a Frosted Cookies & Cream?
Frosted Cookies & Cream contains following minerals:
General
Does Frosted Cookies & Cream contain caffeine?
Frosted Cookies & Cream does not contain any caffeine.
Does Frosted Cookies & Cream contain alcohol?
Frosted Cookies & Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frosted Cookies & Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Cookies & Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frosted Cookies & Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frosted Cookies & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Cookies & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frosted Cookies & Cream for free?
Yes! Since Frosted Cookies & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frosted Cookies & Cream with water tracking feature?
Nutribit automatically calculates the water content of Frosted Cookies & Cream and adds it to your daily hydration log. Simply log Frosted Cookies & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frosted Cookies & Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frosted Cookies & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frosted Cookies & Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frosted Cookies & Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frosted Cookies & Cream
Total Carbohydrates in Frosted Cookies & Cream provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frosted Cookies & Cream are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frosted Cookies & Cream supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frosted Cookies & Cream aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frosted Cookies & Cream helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frosted Cookies & Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frosted Cookies & Cream helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frosted Cookies & Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frosted Cookies & Cream aids weight management by helping you feel full longer.
Fiber-rich carbs from Frosted Cookies & Cream help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frosted Cookies & Cream enhances brain function and helps improve memory and focus.
Glucose from Frosted Cookies & Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frosted Cookies & Cream boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frosted Cookies & Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frosted Cookies & Cream promotes gut health by feeding beneficial gut bacteria.
Fiber in Frosted Cookies & Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frosted Cookies & Cream improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frosted Cookies & Cream support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frosted Cookies & Cream helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frosted Cookies & Cream, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Frosted Cookies & Cream supports fluid balance.
Maintains Fluid Balance in Frosted Cookies & Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frosted Cookies & Cream supports nerve function.
Supports Nerve Function in Frosted Cookies & Cream helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frosted Cookies & Cream helps regulate blood pressure.
Regulates Blood Pressure in Frosted Cookies & Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frosted Cookies & Cream supports muscle function.
Aids Muscle Function in Frosted Cookies & Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frosted Cookies & Cream aids nutrient absorption.
Improves Nutrient Absorption in Frosted Cookies & Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frosted Cookies & Cream helps balance pH levels.
Balances pH Levels in Frosted Cookies & Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frosted Cookies & Cream supports bone health.
Supports Bone Health in Frosted Cookies & Cream helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 2 pastries Frosted Cookies & Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.