Blueberry Protein Donut

WOW

30.03

% from protein

54.61

% from carbs

54.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66 g(66g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2.5 g
3.8%
Cholesterol 25 mg
8.3%
Sodium, Na 250 mg
10.9%
Potassium, K 100 mg
2.1%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 11 g
22%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 119 mg
Iron 1 mg
Sugars, added 4 g

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Blueberry Protein Donut Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Protein Donut?

A typical serving 1 donut (66 grams) of Blueberry Protein Donut contains approximately 130 calories.

You can check the exact calorie content by logging Blueberry Protein Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Protein Donut have?

The amount of fat in Blueberry Protein Donut depends on the ingredients and preparation method. On average, one serving 1 donut (66 grams) of Blueberry Protein Donut contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Protein Donut have?

The protein content in Blueberry Protein Donut depends on the ingredients exists in it. On average, 1 donut (66 grams) of Blueberry Protein Donut contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Protein Donut, Download Nutribit app for healthier you!

How much sugar does a Blueberry Protein Donut have?

On average, 1 donut (66 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Protein Donut.

How Much carbohydrates (carbs) is in Blueberry Protein Donut?

The amount of carbohydrates (carbs) in Blueberry Protein Donut depends on its serving size and preparation. On average, 1 donut (66 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Protein Donut.

How Much Fiber is in Blueberry Protein Donut?

Blueberry Protein Donut contains approximately 1 grams of fiber in 1 donut (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Protein Donut for healthier you!

What vitamins and minerals are in a Blueberry Protein Donut?

Blueberry Protein Donut contains following minerals:

  • Blueberry Protein Donut has 119mg of Calcium.
  • Blueberry Protein Donut has 250mg of Sodium, Na.
  • Blueberry Protein Donut has 100mg of Potassium, K.
  • Blueberry Protein Donut has 1mg of Iron.

General

Does Blueberry Protein Donut contain caffeine?

Blueberry Protein Donut does not contain any caffeine.

Does Blueberry Protein Donut contain alcohol?

Blueberry Protein Donut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Protein Donut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Protein Donut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Protein Donut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Protein Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Protein Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Protein Donut for free?

Yes! Since Blueberry Protein Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Protein Donut with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Protein Donut and adds it to your daily hydration log. Simply log Blueberry Protein Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Protein Donut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Protein Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Protein Donut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Protein Donut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Protein Donut

Protein in Blueberry Protein Donut supports building and repairing tissues.

Builds and repairs tissues in Blueberry Protein Donut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blueberry Protein Donut supports immune function.

Supports immune function in Blueberry Protein Donut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blueberry Protein Donut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blueberry Protein Donut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blueberry Protein Donut provides energy.

Provides energy in Blueberry Protein Donut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blueberry Protein Donut supports muscle growth and strength.

Supports muscle growth and strength in Blueberry Protein Donut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blueberry Protein Donut helps in weight management.

Helps in weight management in Blueberry Protein Donut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blueberry Protein Donut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blueberry Protein Donut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blueberry Protein Donut supports bone health.

Supports bone health in Blueberry Protein Donut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blueberry Protein Donut improves skin, hair, and nails.

Improves skin, hair, and nails in Blueberry Protein Donut is essential for the health and growth of hair, skin, and nails.

Protein in Blueberry Protein Donut regulates blood sugar levels.

Regulates blood sugar levels in Blueberry Protein Donut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 donut Blueberry Protein Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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