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Blueberry Donut Hole

Giant

220

kcal Energy

48.2%

% from carbs

3.6%

% from protein

48.2%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
220

% Daily Value

Total Fat 12 g
18.5%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 220 mg
9.6%
Potassium, K 40 mg
0.9%
Total Carbohydrates 27 g
9.8%
Fiber 0.5 g
1.8%
Sugars 16 g
32%
Protein 2 g
4%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 35 mg
Iron, Fe 0.7 mg
Sugars, added 16 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Blueberry Donut Hole

Nutrients

What is the calorie content of Blueberry Donut Hole?

A typical serving 4 donuts of Blueberry Donut Hole (57 grams) contains approximately 220 calories. You can check the exact calorie content by logging Blueberry Donut Hole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Donut Hole have?

The amount of fat in Blueberry Donut Hole depends on the ingredients and preparation method. On average, one serving 4 donuts (57 grams) of Blueberry Donut Hole contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Donut Hole have?

The protein content in Blueberry Donut Hole depends on the ingredients exists in it. On average, 4 donuts of Blueberry Donut Hole (about 57 grams) contains approximately 2 grams of protein.

Is Blueberry Donut Hole a good source of protein?

The protein content in Blueberry Donut Hole depends on the ingredients exists in it. On average, 4 donuts of Blueberry Donut Hole (about 57 grams) contains approximately 2 grams of protein.

How much sugar does a Blueberry Donut Hole have?

On average, 4 donuts (about 57 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Donut Hole contain added sugar?

On average, 4 donuts (about 57 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Donut Hole?

On average, 4 donuts (about 57 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Blueberry Donut Hole?

Blueberry Donut Hole contains approximately 0.5 grams of fiber in 4 donuts (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Donut Hole?

Blueberry Donut Hole contains approximately 0.5 grams of fiber in 4 donuts (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Donut Hole suitable for vegans?

Blueberry Donut Hole contains approximately 0.5 grams of fiber in 4 donuts (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Donut Hole contain caffeine?

Blueberry Donut Hole contains approximately 0.5 grams of fiber in 4 donuts (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Donut Hole contain alcohol?

Blueberry Donut Hole contains approximately 0.5 grams of fiber in 4 donuts (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Donut Hole healthier?

Blueberry Donut Hole contains approximately 0.5 grams of fiber in 4 donuts (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Donut Hole in Nutribit?

Blueberry Donut Hole contains approximately 0.5 grams of fiber in 4 donuts (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Donut Hole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Donut Hole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Donut Hole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Donut Hole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Donut Hole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Donut Hole for free?

Yes! Since Blueberry Donut Hole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Donut Hole with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Donut Hole and adds it to your daily hydration log. Simply log Blueberry Donut Hole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Donut Hole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Donut Hole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Donut Hole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Donut Hole data can be accessed offline in the Nutribit app anytime anywhere!