Blueberry Donut Hole
Giant
3.57
% from protein48.21
% from carbs48.21
% from fatNutrition Facts
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Blueberry Donut Hole Nutrients FAQs
Nutrients
- Blueberry Donut Hole has 35mg of Calcium.
- Blueberry Donut Hole has 220mg of Sodium, Na.
- Blueberry Donut Hole has 40mg of Potassium, K.
- Blueberry Donut Hole has 0.7mg of Iron.
What is the calorie content of Blueberry Donut Hole?
A typical serving 4 donuts (57 grams) of Blueberry Donut Hole contains approximately 220 calories.
You can check the exact calorie content by logging Blueberry Donut Hole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Donut Hole have?
The amount of fat in Blueberry Donut Hole depends on the ingredients and preparation method. On average, one serving 4 donuts (57 grams) of Blueberry Donut Hole contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Donut Hole have?
The protein content in Blueberry Donut Hole depends on the ingredients exists in it. On average, 4 donuts (57 grams) of Blueberry Donut Hole contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Donut Hole, Download Nutribit app for healthier you!
How much sugar does a Blueberry Donut Hole have?
On average, 4 donuts (57 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Donut Hole.
How Much carbohydrates (carbs) is in Blueberry Donut Hole?
The amount of carbohydrates (carbs) in Blueberry Donut Hole depends on its serving size and preparation. On average, 4 donuts (57 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Donut Hole.
How Much Fiber is in Blueberry Donut Hole?
Blueberry Donut Hole contains approximately 0.5 grams of fiber in 4 donuts (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Donut Hole for healthier you!
What vitamins and minerals are in a Blueberry Donut Hole?
Blueberry Donut Hole contains following minerals:
General
Does Blueberry Donut Hole contain caffeine?
Blueberry Donut Hole does not contain any caffeine.
Does Blueberry Donut Hole contain alcohol?
Blueberry Donut Hole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Donut Hole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Donut Hole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Donut Hole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Donut Hole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Donut Hole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Donut Hole for free?
Yes! Since Blueberry Donut Hole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Donut Hole with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Donut Hole and adds it to your daily hydration log. Simply log Blueberry Donut Hole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Donut Hole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Donut Hole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Donut Hole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Donut Hole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Donut Hole
How to burn 220 calories?
The amount of exercise required to burn off 4 donuts Blueberry Donut Hole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.